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Basic Sewing skills

Knowing how to stitch, thread needles, replace buttons and mend seams is important to clothing care. Stitching is also used in many arts and crafts activities.


Threading Needles

Self-threading needles are generally the easiest to use. Before you begin, put your sewing supplies in a tray or shallow bowl to keep them contained and organized. Insert the pointed end of the needle into a stabilizer like a bar of soap, cork or Styrofoam block. Doing this holds the needle still and frees your hands to do the threading.

To make the threading easier, hold the needle near its eye and hold the thread near its end.

To locate the eye of the needle, hold the blunt end between your thumb and forefinger, then rotate the needle. Notice that the sides of the eye flare out. With the flared sides at 12 and 6 o’clock, the thread slot will accept thread from 9 to 3 o’clock, or left to right.

If you are sewing for the first time, it’s easier to use thick thread and large needles. However, adaptive devices such as needle threaders may require a specific thread thickness and needle size. Polyester thread is easier to work with than cotton thread. Coating the end of the thread with bee’s wax can make the thread easier to manage.

Self-threading Needles

These are the same as regular needles except they have a “V”-shaped opening at the blunt end.

Technique one

Technique two

Wire Loop Threaders

This threader consists of a small metal tab attached to a wire loop. The wire loop is poked through the eye of the needle. Once through the eye, it opens to accept the end of the thread and can then be pulled back through the eye. To make sure that the loop is through the eye, pull up on the threader to determine if the needle follows along.

Dental Floss Threaders

One type of dental floss is a nylon string with a loop at the end. It is designed to reach into small places between braces or dentures. It can also be used to thread needles in the same way as a wire loop threader.

“Witch” Threaders

This threader is like a small chimney that holds the needle with the eye downward. When you push the button on the threader, a small prod pushes the thread through the eye. People often find this type of threader frustrating to use. You need to use a needle large enough to accept the prod and the thread, but small enough to fit into the threader’s receptacle.


Replacing Buttons

Knowing how to replace a button on your own is a very handy skill. It means you don’t have to wait to wear a piece of clothing until someone else can mend it.

Start by using large buttons and coarse thread. Practice on a piece of coarse scrap fabric before working on something you’re going to wear. If you have sufficient vision, try using contrasting colours of thread or yarn.

Begin by threading a needle.

Two-hole buttons

An alternative to putting three small stitches on the inside of the garment is to make a “shank” to tie off the thread. To do this:

Four-hole buttons

In the case of four-hole buttons, assign hole 2 to the position across from hole 1. Assign hole 3 across from hole 4. Stitch up 1, down 2, up 3, and down 4. Repeat this sequence several times, just as with two-hole buttons.

If you find this difficult, try to visualize a sort of four-dot Braille cell and use it to name the holes, Or, think of the holes being at 3, 6, 9, and 12 o’clock.


Sewing Alternatives

If you have no interest in sewing or can’t master the skills, here are some alternatives:


And a final note on clothing care…

The better you treat your clothes, the longer they’ll last. Get some good raingear to protect your favourite suit or jacket. And be confident about your orientation and mobility skills. Use your expertise to prevent food stains while eating or serving and to avoid mishaps when walking outside. Thinking about prevention will go a long way toward keeping your clothes in great shape.


One Step at a Time