Health and Nutrition

• Introduction

Healthy Food Choices

• Accessible Nutrition Resources
• Canada’s Food Guide
• Eating Well - Thinking Well
• Wise and Healthy Eating

Eating Well—Nutritious Recipes

• Introduction
• Accessing Recipes

Recipes

• Asian Broccoli and Cauliflower Salad
• Broccoli and Cheddar Bake
• Cashew Chicken and Couscous
• Chicken Fajitas
• Chinese Vegetable Stir-Fry
• Hot Vegetable Pita Sandwich
• Lemon Poached Salmon
• Low Fat Mac and Cheese
• Pasta with Vegetables
• Pita Pizza
• Roasted Chicken
• Salmon Salad
• Three-Bean Salad
• Tuna Melt