Coffee Connections runs every Wednesday from 12:00pm to 1:00pm eastern time! It’s social. It’s different. It’s fun! This social group is a chance for us to gather, meet new people, share how you’re feeling, and to chat with others in the community. So, brew a cup of coffee or tea, hop onto Zoom, and come join us for a mid-week breather! Click here to register for Coffee Connections.
zoom
4:30 pm: Yoga with Fazia
4:30 pm – 5:15 pm January 6, 2022
Certified advanced yoga instructor Fazia Ackbarali, leads yoga classes with a focus on back care, pain reduction, and corrective posture. To register please call the office or email info@balancefba.org.
zoom
7January 7, 2022
8January 8, 2022
9January 9, 2022
10January 10, 2022
11January 11, 2022●(1 event)
1:30 pm: Sharing Space Support Group
1:30 pm – 3:30 pm January 11, 2022
The BALANCE Sharing Space Support Group is year-round professionally facilitated group counselling for adults who are blind or living with sight loss. From navigating the challenges of the pandemic to navigating ableism at any time, this group address' life challenges specifically for blind people, whether big or small, in a safe and supportive group experience (currently offered virtually through Zoom). Our Sharing Space Support Group is facilitated by a registered Social Worker with lived experience.
This is open only to BALANCE clients. You need a service agreement in place in order to participate. If you don't have one, please call our office at 416-236-1796 extension 0 or email info@balancefba.org to get more information.
zoom
12January 12, 2022●(1 event)
12:00 pm: Coffee Connections
12:00 pm – 1:00 pm January 12, 2022
Coffee Connections runs every Wednesday from 12:00pm to 1:00pm eastern time! It’s social. It’s different. It’s fun! This social group is a chance for us to gather, meet new people, share how you’re feeling, and to chat with others in the community. So, brew a cup of coffee or tea, hop onto Zoom, and come join us for a mid-week breather! Click here to register for Coffee Connections.
zoom
13January 13, 2022●(1 event)
4:30 pm: Yoga with Fazia
4:30 pm – 5:15 pm January 13, 2022
Certified advanced yoga instructor Fazia Ackbarali, leads yoga classes with a focus on back care, pain reduction, and corrective posture. To register please call the office or email info@balancefba.org.
zoom
14January 14, 2022●(1 event)
2:30 pm: Beyond Siri: Getting the Most from Your iPhone
2:30 pm – 4:00 pm January 14, 2022
These bi-monthly classes are for both those who are new to iPhone as well as those looking to improve their knowledge and use of the device. The purpose of these sessions is to provide a setting in which uncertainty regarding the use of or changes to specific apps can be discussed in greater detail. Topics are advertised in advance in our newsletter and social media. Click here to register.
zoom
15January 15, 2022
16January 16, 2022
17January 17, 2022●(1 event)
3:00 pm: Communication is Key!
3:00 pm – 4:00 pm January 17, 2022
This 6-week program aims to reduce uncertainties and stress around communication in different contexts and give participants the opportunity to build their skills and practice in a safe setting. The tools and strategies that will be developed in this workshop include, but are not limited to, assertive communication, self-advocacy strategies, active listening, public speaking and creating a safe space. The goal is that at the end of this program, participants will be able to apply these skills in their everyday life and more actively engage in occupations that are important to them.
zoom
18January 18, 2022●(1 event)
1:30 pm: Sharing Space Support Group
1:30 pm – 3:30 pm January 18, 2022
The BALANCE Sharing Space Support Group is year-round professionally facilitated group counselling for adults who are blind or living with sight loss. From navigating the challenges of the pandemic to navigating ableism at any time, this group address' life challenges specifically for blind people, whether big or small, in a safe and supportive group experience (currently offered virtually through Zoom). Our Sharing Space Support Group is facilitated by a registered Social Worker with lived experience.
This is open only to BALANCE clients. You need a service agreement in place in order to participate. If you don't have one, please call our office at 416-236-1796 extension 0 or email info@balancefba.org to get more information.
zoom
19January 19, 2022●●(2 events)
12:00 pm: Coffee Connections
12:00 pm – 1:00 pm January 19, 2022
Coffee Connections runs every Wednesday from 12:00pm to 1:00pm eastern time! It’s social. It’s different. It’s fun! This social group is a chance for us to gather, meet new people, share how you’re feeling, and to chat with others in the community. So, brew a cup of coffee or tea, hop onto Zoom, and come join us for a mid-week breather! Click here to register for Coffee Connections.
zoom
2:00 pm: UpSkills for Work Workshops
2:00 pm – 3:00 pm January 19, 2022
BALANCE for Blind Adults will be once again facilitating ABC’s Life Literacy workshop - UP Skills for Work! Soft skills help you work well with others - at home, at work and in your community. In this weekly workshop, we will explore 9 soft skills. We will talk about:
Why soft skills are important
How soft skills relate to essential skills
What it takes to improve your soft skills
Some problem solving strategies for use in the home or the work place.
You’ll get the opportunity share your experiences and review your own soft skills. This program focuses on skills such as motivation, attitude, accountability, presentation, team work, and more! Spaces are limited. Please contact c.lopes@balancebfa.org for registration.
zoom
20January 20, 2022●(1 event)
4:30 pm: Yoga with Fazia
4:30 pm – 5:15 pm January 20, 2022
Certified advanced yoga instructor Fazia Ackbarali, leads yoga classes with a focus on back care, pain reduction, and corrective posture. To register please call the office or email info@balancefba.org.
zoom
21January 21, 2022
22January 22, 2022
23January 23, 2022
24January 24, 2022●(1 event)
3:00 pm: Communication is Key!
3:00 pm – 4:00 pm January 24, 2022
This 6-week program aims to reduce uncertainties and stress around communication in different contexts and give participants the opportunity to build their skills and practice in a safe setting. The tools and strategies that will be developed in this workshop include, but are not limited to, assertive communication, self-advocacy strategies, active listening, public speaking and creating a safe space. The goal is that at the end of this program, participants will be able to apply these skills in their everyday life and more actively engage in occupations that are important to them.
zoom
25January 25, 2022●(1 event)
1:30 pm: Sharing Space Support Group
1:30 pm – 3:30 pm January 25, 2022
The BALANCE Sharing Space Support Group is year-round professionally facilitated group counselling for adults who are blind or living with sight loss. From navigating the challenges of the pandemic to navigating ableism at any time, this group address' life challenges specifically for blind people, whether big or small, in a safe and supportive group experience (currently offered virtually through Zoom). Our Sharing Space Support Group is facilitated by a registered Social Worker with lived experience.
This is open only to BALANCE clients. You need a service agreement in place in order to participate. If you don't have one, please call our office at 416-236-1796 extension 0 or email info@balancefba.org to get more information.
zoom
26January 26, 2022●●(2 events)
12:00 pm: Coffee Connections
12:00 pm – 1:00 pm January 26, 2022
Coffee Connections runs every Wednesday from 12:00pm to 1:00pm eastern time! It’s social. It’s different. It’s fun! This social group is a chance for us to gather, meet new people, share how you’re feeling, and to chat with others in the community. So, brew a cup of coffee or tea, hop onto Zoom, and come join us for a mid-week breather! Click here to register for Coffee Connections.
zoom
2:00 pm: UpSkills for Work Workshops
2:00 pm – 3:00 pm January 26, 2022
BALANCE for Blind Adults will be once again facilitating ABC’s Life Literacy workshop - UP Skills for Work! Soft skills help you work well with others - at home, at work and in your community. In this weekly workshop, we will explore 9 soft skills. We will talk about:
Why soft skills are important
How soft skills relate to essential skills
What it takes to improve your soft skills
Some problem solving strategies for use in the home or the work place.
You’ll get the opportunity share your experiences and review your own soft skills. This program focuses on skills such as motivation, attitude, accountability, presentation, team work, and more! Spaces are limited. Please contact c.lopes@balancebfa.org for registration.
zoom
27January 27, 2022●(1 event)
4:30 pm: Yoga with Fazia
4:30 pm – 5:15 pm January 27, 2022
Certified advanced yoga instructor Fazia Ackbarali, leads yoga classes with a focus on back care, pain reduction, and corrective posture. To register please call the office or email info@balancefba.org.
zoom
28January 28, 2022●●(2 events)
11:00 am: Creative Writing Class with Alex Bulmer
11:00 am – 12:00 pm January 28, 2022
Do you wonder where creative people find their ideas? Do you often wish you could think more creatively, or express yourself in new ways? Is there a writer in you trying to come out? Through a series of writing prompts and exercises, this workshop will give participants the opportunity to enjoy the act of creative writing and exchange of ideas, together. This event is led by professional playwright and screenwriter Alex Bulmer. Click here to register. Spaces are limited.
zoom
2:30 pm: Beyond Siri: Getting the Most from Your iPhone
2:30 pm – 4:00 pm January 28, 2022
These bi-monthly classes are for both those who are new to iPhone as well as those looking to improve their knowledge and use of the device. The purpose of these sessions is to provide a setting in which uncertainty regarding the use of or changes to specific apps can be discussed in greater detail. Topics are advertised in advance in our newsletter and social media. Click here to register.
zoom
29January 29, 2022
30January 30, 2022
31January 31, 2022●(1 event)
3:00 pm: Communication is Key!
3:00 pm – 4:00 pm January 31, 2022
This 6-week program aims to reduce uncertainties and stress around communication in different contexts and give participants the opportunity to build their skills and practice in a safe setting. The tools and strategies that will be developed in this workshop include, but are not limited to, assertive communication, self-advocacy strategies, active listening, public speaking and creating a safe space. The goal is that at the end of this program, participants will be able to apply these skills in their everyday life and more actively engage in occupations that are important to them.
zoom
1February 1, 2022●(1 event)
1:30 pm: Sharing Space Support Group
1:30 pm – 3:30 pm February 1, 2022
The BALANCE Sharing Space Support Group is year-round professionally facilitated group counselling for adults who are blind or living with sight loss. From navigating the challenges of the pandemic to navigating ableism at any time, this group address' life challenges specifically for blind people, whether big or small, in a safe and supportive group experience (currently offered virtually through Zoom). Our Sharing Space Support Group is facilitated by a registered Social Worker with lived experience.
This is open only to BALANCE clients. You need a service agreement in place in order to participate. If you don't have one, please call our office at 416-236-1796 extension 0 or email info@balancefba.org to get more information.
zoom
2February 2, 2022●●(2 events)
12:00 pm: Coffee Connections
12:00 pm – 1:00 pm February 2, 2022
Coffee Connections runs every Wednesday from 12:00pm to 1:00pm eastern time! It’s social. It’s different. It’s fun! This social group is a chance for us to gather, meet new people, share how you’re feeling, and to chat with others in the community. So, brew a cup of coffee or tea, hop onto Zoom, and come join us for a mid-week breather! Click here to register for Coffee Connections.
zoom
2:00 pm: UpSkills for Work Workshops
2:00 pm – 3:00 pm February 2, 2022
BALANCE for Blind Adults will be once again facilitating ABC’s Life Literacy workshop - UP Skills for Work! Soft skills help you work well with others - at home, at work and in your community. In this weekly workshop, we will explore 9 soft skills. We will talk about:
Why soft skills are important
How soft skills relate to essential skills
What it takes to improve your soft skills
Some problem solving strategies for use in the home or the work place.
You’ll get the opportunity share your experiences and review your own soft skills. This program focuses on skills such as motivation, attitude, accountability, presentation, team work, and more! Spaces are limited. Please contact c.lopes@balancebfa.org for registration.
zoom
3February 3, 2022●(1 event)
4:30 pm: Yoga with Fazia
4:30 pm – 5:15 pm February 3, 2022
Certified advanced yoga instructor Fazia Ackbarali, leads yoga classes with a focus on back care, pain reduction, and corrective posture. To register please call the office or email info@balancefba.org.
zoom
4February 4, 2022●(1 event)
11:00 am: Creative Writing Class with Alex Bulmer
11:00 am – 12:00 pm February 4, 2022
Do you wonder where creative people find their ideas? Do you often wish you could think more creatively, or express yourself in new ways? Is there a writer in you trying to come out? Through a series of writing prompts and exercises, this workshop will give participants the opportunity to enjoy the act of creative writing and exchange of ideas, together. This event is led by professional playwright and screenwriter Alex Bulmer. Click here to register. Spaces are limited.