Week of Jul 15th

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
July 15, 2024
July 16, 2024
July 17, 2024(1 event)

9:30 am: Strength and Stability Class

9:30 am 11:00 am
July 17, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
July 18, 2024
July 19, 2024
July 20, 2024
July 21, 2024

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