Week of Sep 16th

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
September 16, 2024
September 17, 2024
September 18, 2024(1 event)

9:30 am: Strength and Stability Class

9:30 am 11:00 am
September 18, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
September 19, 2024
September 20, 2024
September 21, 2024
September 22, 2024

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