Groups and Events Calendar

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Week of Jan 11th

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
January 8, 2024
January 9, 2024
January 10, 2024(1 event)

9:30 am: Strength and Stability Class


January 10, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
January 11, 2024
January 12, 2024
January 13, 2024
January 14, 2024