Groups and Events Calendar
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Week of Mar 13th
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
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March 11, 2024
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March 12, 2024
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March 13, 2024(1 event)
9:30 am: Strength and Stability Class9:30 am: Strength and Stability Class – The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West |
March 14, 2024(1 event)
10:30 am: Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe10:30 am: Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe – BALANCE for Blind Adults and Toronto Newsgirls is pleased to present 'Think Outside the Ring'--a series of safe, recreational and adapted boxing program that introduces Boxing 101 through the four components of boxing: offence / defense / grounding / footwork. Over the 6 weeks, participants will have the opportunity to safely explore a variety of techniques from each component, that can also be used as a form of self-defense outside of a boxing ring. This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org. West Neighbourhood House |
March 15, 2024
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March 16, 2024
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March 17, 2024
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