Groups and Events Calendar

Use the calendar below to see upcoming groups, workshops, and events, and learn how to register.

Activities change often. Use this calendar to check dates and register for an activity. For fuller weekly updates about upcoming groups and events, plus other BALANCE news, subscribe to our newsletter to stay connected.

How to Use This Calendar

You can view this calendar in Grid or List format.

Grid view

Activities appear in a calendar layout by date. Open an event item to view more information and the registration link. If you use JAWS or NVDA, press Enter or use the right-click menu to access those details.

List view

Activities appear in a list, with the title, date, time, and description shown together. Because List view shows one date at a time, check the description to see whether an activity is a single event or part of a series or longer program.

Month

To look at a different month, use Previous and Next or choose a month from the menu.

Need help?

If you need help finding or registering for a group or event, call 416-236-1796 ext. 0 or email info@balancefba.org

New to BALANCE?

If you are not yet a BALANCE client, visit our Request Services page to get started.


Events in April 2023

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
March 27, 2023(1 event)

1:30 pm: Musical Theatre Movement Workshop


March 27, 2023

Join us for 60 minutes of toe-tapping, moving and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together!

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
March 28, 2023
March 29, 2023(1 event)

9:30 am: Strength and Stability Class


March 29, 2023

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. For strengthening, the instructor will monitor the participants and will slowly increase resistance and repetitions as they make progress. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
March 30, 2023
March 31, 2023
April 1, 2023
April 2, 2023
April 3, 2023
April 4, 2023
April 5, 2023(1 event)

9:30 am: Strength and Stability Class


April 5, 2023

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. For strengthening, the instructor will monitor the participants and will slowly increase resistance and repetitions as they make progress. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
April 6, 2023
April 7, 2023
April 8, 2023
April 9, 2023
April 10, 2023
April 11, 2023
April 12, 2023(1 event)

9:30 am: Strength and Stability Class


April 12, 2023

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. For strengthening, the instructor will monitor the participants and will slowly increase resistance and repetitions as they make progress. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
April 13, 2023
April 14, 2023
April 15, 2023
April 16, 2023
April 17, 2023
April 18, 2023
April 19, 2023(1 event)

9:30 am: Strength and Stability Class


April 19, 2023

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. For strengthening, the instructor will monitor the participants and will slowly increase resistance and repetitions as they make progress. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
April 20, 2023
April 21, 2023
April 22, 2023
April 23, 2023
April 24, 2023
April 25, 2023
April 26, 2023(1 event)

9:30 am: Strength and Stability Class


April 26, 2023

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. For strengthening, the instructor will monitor the participants and will slowly increase resistance and repetitions as they make progress. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
April 27, 2023
April 28, 2023
April 29, 2023
April 30, 2023

Most of the groups and events that you love are supported through Donations and Grants.
Learn more on our Donate page.