Groups and Events Calendar

Use the calendar below to see upcoming groups, workshops, and events, and learn how to register.

Activities change often. Use this calendar to check dates and register for an activity. For fuller weekly updates about upcoming groups and events, plus other BALANCE news, subscribe to our newsletter to stay connected.

How to Use This Calendar

You can view this calendar in Grid or List format.

Grid view

Activities appear in a calendar layout by date. Open an event item to view more information and the registration link. If you use JAWS or NVDA, press Enter or use the right-click menu to access those details.

List view

Activities appear in a list, with the title, date, time, and description shown together. Because List view shows one date at a time, check the description to see whether an activity is a single event or part of a series or longer program.

Month

To look at a different month, use Previous and Next or choose a month from the menu.

Need help?

If you need help finding or registering for a group or event, call 416-236-1796 ext. 0 or email info@balancefba.org

New to BALANCE?

If you are not yet a BALANCE client, visit our Request Services page to get started.


Events in July 2023

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
June 26, 2023
June 27, 2023
June 28, 2023(1 event)

9:30 am: Strength and Stability Class


June 28, 2023

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
June 29, 2023
June 30, 2023
July 1, 2023
July 2, 2023
July 3, 2023
July 4, 2023
July 5, 2023(1 event)

9:30 am: Strength and Stability Class


July 5, 2023

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
July 6, 2023
July 7, 2023
July 8, 2023
July 9, 2023
July 10, 2023
July 11, 2023
July 12, 2023(1 event)

9:30 am: Strength and Stability Class


July 12, 2023

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
July 13, 2023
July 14, 2023
July 15, 2023
July 16, 2023
July 17, 2023
July 18, 2023
July 19, 2023(1 event)

9:30 am: Strength and Stability Class


July 19, 2023

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
July 20, 2023
July 21, 2023
July 22, 2023
July 23, 2023
July 24, 2023
July 25, 2023
July 26, 2023(1 event)

9:30 am: Strength and Stability Class


July 26, 2023

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
July 27, 2023
July 28, 2023
July 29, 2023
July 30, 2023
July 31, 2023(1 event)

11:00 am: Musical Theatre Movement Drop-In Workshop


July 31, 2023

Join us for 60 minutes of toe-tapping, moving and grooving in a fully accessible dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together!

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
August 1, 2023
August 2, 2023(1 event)

9:30 am: Strength and Stability Class


August 2, 2023

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
August 3, 2023
August 4, 2023
August 5, 2023
August 6, 2023

Most of the groups and events that you love are supported through Donations and Grants.
Learn more on our Donate page.