Groups and Events Calendar

Use the calendar below to see upcoming groups, workshops, and events, and learn how to register.

Activities change often. Use this calendar to check dates and register for an activity. For fuller weekly updates about upcoming groups and events, plus other BALANCE news, subscribe to our newsletter to stay connected.

How to Use This Calendar

You can view this calendar in Grid or List format.

Grid view

Activities appear in a calendar layout by date. Open an event item to view more information and the registration link. If you use JAWS or NVDA, press Enter or use the right-click menu to access those details.

List view

Activities appear in a list, with the title, date, time, and description shown together. Because List view shows one date at a time, check the description to see whether an activity is a single event or part of a series or longer program.

Month

To look at a different month, use Previous and Next or choose a month from the menu.

Need help?

If you need help finding or registering for a group or event, call 416-236-1796 ext. 0 or email info@balancefba.org

New to BALANCE?

If you are not yet a BALANCE client, visit our Request Services page to get started.


Week of Aug 12th

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
August 12, 2024(1 event)

1:30 pm: Collaborhythm Summer Dance Series with VIBE Arts: Hip-Hop


August 12, 2024

Looking for a chance to try on your dancing shoes? BALANCE is pleased to once again partner with VIBE Arts to offer three summer pop-up dance classes featuring musical theatre elements.

Join us for our Hip-Hop workshop, the second class of this series. You do not need to be a client at BALANCE to join! To register, please email us at info@balancefba.org or call 416-236-1796 ext.0.

See you on the dance floor!

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
August 13, 2024(1 event)

1:30 am: Mental Health Pop-Up Session: "Introduction to Cognitive Behavioural Therapy (CBT)"


August 13, 2024

This workshop will explore CBT, which is used by many people to help improve their mental health. This model looks at the connections between our thoughts, feelings and behaviours. Learn the basics of CBT and how it can effect your life.

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More information

August 14, 2024(1 event)

9:30 am: Strength and Stability Class


August 14, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
August 15, 2024
August 16, 2024
August 17, 2024
August 18, 2024

Most of the groups and events that you love are supported through Donations and Grants.
Learn more on our Donate page.