Groups and Events Calendar
Use the calendar below to see upcoming groups, workshops, and events, and learn how to register.
Activities change often. Use this calendar to check dates and register for an activity. For fuller weekly updates about upcoming groups and events, plus other BALANCE news, subscribe to our newsletter to stay connected.
How to Use This Calendar
You can view this calendar in Grid or List format.
Grid view
Activities appear in a calendar layout by date. Open an event item to view more information and the registration link. If you use JAWS or NVDA, press Enter or use the right-click menu to access those details.
List view
Activities appear in a list, with the title, date, time, and description shown together. Because List view shows one date at a time, check the description to see whether an activity is a single event or part of a series or longer program.
Month
To look at a different month, use Previous and Next or choose a month from the menu.
Need help?
If you need help finding or registering for a group or event, call 416-236-1796 ext. 0 or email info@balancefba.org
New to BALANCE?
If you are not yet a BALANCE client, visit our Request Services page to get started.
Week of May 27th
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May 27, 2024(1 event) 1:30 pm: Musical Theatre Movement Workshop Spring 2024 – Build your strength and embrace the joy of movement! BALANCE is pleased to once again partner with VIBE Arts to provide our in-demand Musical Theatre Movement Workshop. Join us for 60 minutes of toe-tapping, moving, and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together! The 10-week movement workshop will run Monday afternoons from 1:30 pm-2:30 pm, starting March 18th until June 10th (with no classes on following Mondays: Easter Monday, April 1st, April 22nd and Victoria Day long weekend on May 20th) at West Neighbourhood House located at 248 Ossington Avenue (Ossington & Dundas). This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org. West Neighbourhood House |
May 28, 2024
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May 29, 2024(1 event) 9:30 am: Strength and Stability Class – The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West |
May 30, 2024(1 event) 6:30 pm: Stress Management and Resilience Workshop- Spring 2024 – This 7-week program caters exclusively to BALANCE clients. Social Worker and BALANCE counsellor Melanie Marsden facilitates the workshop series. Melanie specializes in intersecting identities in counselling and is an experienced counsellor with lived experience of sight loss. In this workshop, participants will learn fundamental mental health skills tailored to individuals with visual disabilities. Each 2-hour workshop builds on the next, covering topics such as understanding stress, mindfulness, reframing negative thoughts, assertiveness, and resilience. Limited space, so secure your spot now! To register, please contact our office at info@balancefba.org or call 416-236-1796 ext. 0. zoom |
May 31, 2024
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June 1, 2024
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June 2, 2024
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Most of the groups and events that you love are supported through Donations and Grants.
Learn more on our Donate page.