BALANCE for Blind Adults and Toronto Newsgirls is pleased to present 'Think Outside the Ring'--a series of safe, recreational and adapted boxing program that introduces Boxing 101 through the four components of boxing: offence / defense / grounding / footwork. Over the 6 weeks, participants will have the opportunity to safely explore a variety of techniques from each component, that can also be used as a form of self-defense outside of a boxing ring.

This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org.