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August 10, 2025
Learn practical skills, move with confidence, and feel stronger.
BALANCE for Blind Adults is offering a 2-day self-defence workshop designed specially for you. In a supportive and accessible environment, you'll learn techniques to improve your safety, awareness, and confidence.
- Dates: Saturday, August 9 and Sunday, August 10, 2025
- Time: 12:00 PM – 4:15 PM (includes a 15-minute break)
- Location: Stan Meek Lounge, Lower Level, West Neighbourhood House
- 248 Ossington Avenue, Toronto
- What to bring: Yoga mat for Sunday’s session (affordable mats available at Dollarama for $5)
Note: Participants must attend both days.
Spaces are limited—register early to reserve your spot!
Call 416-236-1796 ext. 0 or email info@balancefba.org to register
West Neighbourhood House