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April 1, 2026
Ready to feel safer and more confident in your everyday life?
BALANCE for Blind Adults is proud to once again offer the specialized Self-Defense Workshop Series.
In a supportive, accessible environment, instructor Chris James will guide participants through practical, hands-on techniques to help recognize, respond to, and protect against a range of physical threats. These interactive sessions focus on awareness, body positioning, verbal boundaries, and simple defensive strategies you can apply in real-world situations.
Spaces are limited and fill quickly — register early to secure your spot! To register, call 416-236-1796 ext. 0 or email info@balancefba.org.
Please note: By registering, you consent to BALANCE for Blind Adults using photographs and/or video recordings in which you may appear for promotional, educational, and internal purposes (for example: on our website, social media, printed materials). Use is limited to content featuring group activities and will not disclose your address or personal health information.
West Neighbourhood House