Groups and Events Calendar
Use the calendar below to see upcoming groups, workshops, and events, and learn how to register.
Activities change often. Use this calendar to check dates and register for an activity. For fuller weekly updates about upcoming groups and events, plus other BALANCE news, subscribe to our newsletter to stay connected.
How to Use This Calendar
You can view this calendar in Grid or List format.
Grid view
Activities appear in a calendar layout by date. Open an event item to view more information and the registration link. If you use JAWS or NVDA, press Enter or use the right-click menu to access those details.
List view
Activities appear in a list, with the title, date, time, and description shown together. Because List view shows one date at a time, check the description to see whether an activity is a single event or part of a series or longer program.
Month
To look at a different month, use Previous and Next or choose a month from the menu.
Need help?
If you need help finding or registering for a group or event, call 416-236-1796 ext. 0 or email info@balancefba.org
New to BALANCE?
If you are not yet a BALANCE client, visit our Request Services page to get started.
Events in March 2026
-
Winter 2026 Pre-Employment Program Winter 2026 Pre-Employment Program
–
March 2, 2026This free, five-week program is designed for job seekers with visual disabilities who want to strengthen their employment skills, explore career pathways, and build confidence in their job search.
Many people use the start of a new year to set goals or renew their focus, and this program offers a meaningful way to turn job-related resolutions into practical, achievable steps. Held Monday to Friday from 10 AM to 1 PM (EST) on Zoom, the program provides an accessible and supportive learning environment where participants will:
- Learn about today’s job market
- Build self-awareness and personal branding
- Strengthen interview and communication skills
- Enhance workplace technology skills
- Connect with community Employment Service Providers
- A past participant shared, “Facilitators work so well together and are so supportive in lifting my doubts.”
For more information, contact Elizabeth Mohler at pep@balancefba.org.
ZoomBalanced Bodies: Inclusive Virtual Pilates Balanced Bodies: Inclusive Virtual Pilates
–
March 2, 2026Ready to move, breathe, and feel amazing in your own body? Join us for a beginner-friendly mat Pilates series — no experience required! Using gentle bodyweight exercises on the floor or seated, you’ll improve balance, mobility, core strength, and body awareness, all while having fun.
Across 8 weeks, you’ll learn Pilates basics like breath, alignment, and intentional movement. Each class builds gradually, helping you move with more ease, confidence, and strength in everyday life. By the end, you may even notice your posture improving, your core getting stronger, and your breath syncing beautifully with movement.
Your guide is Megan Jones, a certified mat Pilates instructor and strength coach with Body Positive Fitness. Megan creates a judgment-free, supportive space where you can move at your own pace, ask questions, and discover adaptations that work for you.
To register, please call the office at 416-236-1796 ext.0 or email info@balancefba.org.
Zoom -
Winter 2026 Pre-Employment Program Winter 2026 Pre-Employment Program
–
March 3, 2026This free, five-week program is designed for job seekers with visual disabilities who want to strengthen their employment skills, explore career pathways, and build confidence in their job search.
Many people use the start of a new year to set goals or renew their focus, and this program offers a meaningful way to turn job-related resolutions into practical, achievable steps. Held Monday to Friday from 10 AM to 1 PM (EST) on Zoom, the program provides an accessible and supportive learning environment where participants will:
- Learn about today’s job market
- Build self-awareness and personal branding
- Strengthen interview and communication skills
- Enhance workplace technology skills
- Connect with community Employment Service Providers
- A past participant shared, “Facilitators work so well together and are so supportive in lifting my doubts.”
For more information, contact Elizabeth Mohler at pep@balancefba.org.
Zoom -
Winter 2026 Pre-Employment Program Winter 2026 Pre-Employment Program
–
March 4, 2026This free, five-week program is designed for job seekers with visual disabilities who want to strengthen their employment skills, explore career pathways, and build confidence in their job search.
Many people use the start of a new year to set goals or renew their focus, and this program offers a meaningful way to turn job-related resolutions into practical, achievable steps. Held Monday to Friday from 10 AM to 1 PM (EST) on Zoom, the program provides an accessible and supportive learning environment where participants will:
- Learn about today’s job market
- Build self-awareness and personal branding
- Strengthen interview and communication skills
- Enhance workplace technology skills
- Connect with community Employment Service Providers
- A past participant shared, “Facilitators work so well together and are so supportive in lifting my doubts.”
For more information, contact Elizabeth Mohler at pep@balancefba.org.
Zoom -
Winter 2026 Pre-Employment Program Winter 2026 Pre-Employment Program
–
March 5, 2026This free, five-week program is designed for job seekers with visual disabilities who want to strengthen their employment skills, explore career pathways, and build confidence in their job search.
Many people use the start of a new year to set goals or renew their focus, and this program offers a meaningful way to turn job-related resolutions into practical, achievable steps. Held Monday to Friday from 10 AM to 1 PM (EST) on Zoom, the program provides an accessible and supportive learning environment where participants will:
- Learn about today’s job market
- Build self-awareness and personal branding
- Strengthen interview and communication skills
- Enhance workplace technology skills
- Connect with community Employment Service Providers
- A past participant shared, “Facilitators work so well together and are so supportive in lifting my doubts.”
For more information, contact Elizabeth Mohler at pep@balancefba.org.
ZoomA Space to Be Heard: Sharing Space Support Group Winter 2026 A Space to Be Heard: Sharing Space Support Group Winter 2026
–
March 5, 2026Looking for a space to connect, share openly, and feel truly heard? Join our Sharing Space Winter 2026 Session—a welcoming, judgment-free environment where your voice and experiences matter.
The group is facilitated by Melanie Marsden, a skilled professional with lived experience of blindness. With her guidance, participants will explore their thoughts and feelings in a supportive, confidential setting that encourages reflection, growth, and connection.
Throughout the 10 weeks together, we’ll share stories, listen deeply, and learn from one another. We’ll also explore helpful resources and supports you may find meaningful. By the end of the program, participants often leave feeling more empowered, connected, and grounded—carrying forward new insights and a strengthened sense of community
To register, please contact us at info@balancefba.org or 416-236-1796 ext. 0. If needed, you may also request a Zoom phone call-out option for easier access.
Zoom -
Winter 2026 Pre-Employment Program Winter 2026 Pre-Employment Program
–
March 6, 2026This free, five-week program is designed for job seekers with visual disabilities who want to strengthen their employment skills, explore career pathways, and build confidence in their job search.
Many people use the start of a new year to set goals or renew their focus, and this program offers a meaningful way to turn job-related resolutions into practical, achievable steps. Held Monday to Friday from 10 AM to 1 PM (EST) on Zoom, the program provides an accessible and supportive learning environment where participants will:
- Learn about today’s job market
- Build self-awareness and personal branding
- Strengthen interview and communication skills
- Enhance workplace technology skills
- Connect with community Employment Service Providers
- A past participant shared, “Facilitators work so well together and are so supportive in lifting my doubts.”
For more information, contact Elizabeth Mohler at pep@balancefba.org.
Zoom -
A Space to Be Heard: Sharing Space Support Group Winter 2026 A Space to Be Heard: Sharing Space Support Group Winter 2026
–
March 12, 2026Looking for a space to connect, share openly, and feel truly heard? Join our Sharing Space Winter 2026 Session—a welcoming, judgment-free environment where your voice and experiences matter.
The group is facilitated by Melanie Marsden, a skilled professional with lived experience of blindness. With her guidance, participants will explore their thoughts and feelings in a supportive, confidential setting that encourages reflection, growth, and connection.
Throughout the 10 weeks together, we’ll share stories, listen deeply, and learn from one another. We’ll also explore helpful resources and supports you may find meaningful. By the end of the program, participants often leave feeling more empowered, connected, and grounded—carrying forward new insights and a strengthened sense of community
To register, please contact us at info@balancefba.org or 416-236-1796 ext. 0. If needed, you may also request a Zoom phone call-out option for easier access.
Zoom -
Mental Health Pop-Up: Spring Forward to Wellness Mental Health Pop-Up: Spring Forward to Wellness
–
March 13, 2026Counting down the days till winter’s done? Join us for a lively wellness workshop designed to help you shake off the winter blues and recharge your motivation while getting organized.
Facilitated by Lisa Derencinovic and Tony Tran, this session offers practical, supportive guidance to help you feel your best this spring.
Together, we’ll explore:
- Clearing mental clutter and refreshing your mindset
- Rethinking motivation and making change feel doable
- Fun, practical ways to stay active—indoors and outdoors
- Tips for navigating allergy season
- Seasonal spring nutrition, plus a fresh recipe to try at home
After the workshop, we hope you’ll leave feeling lighter, energized, and ready to step into the season ahead with confidence and intention. Come for the wellness tips!
Need help registering or joining by phone? Email us at info@balancefba.org or call 416-236-1796 ext. 0.
Zoom -
Redefining the Ride Redefining the Ride
–
March 25, 2026In collaboration with EyeRide and Rocket Cycle, BALANCE for Blind Adults is proud to announce Redefining the Ride. This 6-session spin class series will focus on teaching cycling fundamentals and building confidence and endurance.
- Dates: Every Wednesday, March 25 to April 29
Please wear appropriate cycling attire (tights or shorts). Rocket Cycle will be providing cycling footwear for those that don't have their own during the 6 sessions. Aspiring riders, with and without sight, are invited to join us at Rocket Cycle. Registrants should be committed to attend all sessions.
To register: please email info@balancefba.org or call 416-236-1796 ext. 0.
Rocket CycleBuild Confidence with Self-Defence Workshop Winter 2026 Build Confidence with Self-Defence Workshop Winter 2026
–
March 25, 2026Ready to feel safer and more confident in your everyday life?BALANCE for Blind Adults is proud to once again offer the specialized Self-Defense Workshop Series.- Dates: Every Wednesday, March 25 – April 15, 2026
In a supportive, accessible environment, instructor Chris James will guide participants through practical, hands-on techniques to help recognize, respond to, and protect against a range of physical threats. These interactive sessions focus on awareness, body positioning, verbal boundaries, and simple defensive strategies you can apply in real-world situations.Spaces are limited and fill quickly — register early to secure your spot! To register, call 416-236-1796 ext. 0 or email info@balancefba.org.Please note: By registering, you consent to BALANCE for Blind Adults using photographs and/or video recordings in which you may appear for promotional, educational, and internal purposes (for example: on our website, social media, printed materials). Use is limited to content featuring group activities and will not disclose your address or personal health information.West Neighbourhood House -
Can-Do Fitness: Lift Weights. Lift Spirits. Can-Do Fitness: Lift Weights. Lift Spirits.
–
March 31, 2026BALANCE for Blind Adults is turning your workout into a community-powered act of kindness — and you’re invited!
Join us for a fun, energizing, and accessible group workout where your “weights” will make a real difference.
Here’s how it works:
Bring two canned goods of equal weight and size that you are comfortable handling. You’ll use your cans as part of our workout, building strength, balance, and cardio together in true BALANCE style. Make sure to dress in comfortable, non-restrictive clothing and supportive footwear so you’ll be ready for some fun and exercise! After we sweat, stretch, and share some laughs, all canned goods will be donated to the Parkdale Community Food Bank to help support neighbours in our community.Why join?
- Get moving in a supportive, blindness-friendly environment
- Turn everyday pantry items into workout gear
- Support local families with every lift
Whether you’re a fitness enthusiast or just can-curious, this event is all about coming together, having fun, and giving back. Let’s show what we can do — together.
Ready to feel strong and do good? Grab two cans, and we’ll see you on March 31!
To register or request accommodations please email info@balancefba.org or call 416-236-1796
West Neighbourhood House
Most of the groups and events that you love are supported through Donations and Grants.
Learn more on our Donate page.