Groups and Events Calendar

Use the calendar below to see upcoming groups, workshops, and events, and learn how to register.

Activities change often. Use this calendar to check dates and register for an activity. For fuller weekly updates about upcoming groups and events, plus other BALANCE news, subscribe to our newsletter to stay connected.

How to Use This Calendar

You can view this calendar in Grid or List format.

Grid view

Activities appear in a calendar layout by date. Open an event item to view more information and the registration link. If you use JAWS or NVDA, press Enter or use the right-click menu to access those details.

List view

Activities appear in a list, with the title, date, time, and description shown together. Because List view shows one date at a time, check the description to see whether an activity is a single event or part of a series or longer program.

Month

To look at a different month, use Previous and Next or choose a month from the menu.

Need help?

If you need help finding or registering for a group or event, call 416-236-1796 ext. 0 or email info@balancefba.org

New to BALANCE?

If you are not yet a BALANCE client, visit our Request Services page to get started.


Events in April 2026

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
March 30, 2026
March 31, 2026(1 event)

1:30 pm: Can-Do Fitness: Lift Weights. Lift Spirits. 


March 31, 2026

BALANCE for Blind Adults is turning your workout into a community-powered act of kindness — and you’re invited!

Join us for a fun, energizing, and accessible group workout where your “weights” will make a real difference.

Here’s how it works:
Bring two canned goods of equal weight and size that you are comfortable handling. You’ll use your cans as part of our workout, building strength, balance, and cardio together in true BALANCE style. Make sure to dress in comfortable, non-restrictive clothing and supportive footwear so you’ll be ready for some fun and exercise! After we sweat, stretch, and share some laughs, all canned goods will be donated to the Parkdale Community Food Bank to help support neighbours in our community.

Why join?

  • Get moving in a supportive, blindness-friendly environment
  • Turn everyday pantry items into workout gear
  • Support local families with every lift

Whether you’re a fitness enthusiast or just can-curious, this event is all about coming together, having fun, and giving back. Let’s show what we can do — together.

Ready to feel strong and do good? Grab two cans, and we’ll see you on March 31!

To register or request accommodations please email info@balancefba.org or call 416-236-1796

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
April 1, 2026(2 events)

10:30 am: Redefining the Ride


April 1, 2026

In collaboration with EyeRide and Rocket Cycle, BALANCE for Blind Adults is proud to announce Redefining the Ride. This 6-session spin class series will focus on teaching cycling fundamentals and building confidence and endurance.

  • Dates: Every Wednesday, March 25 to April 29

Please wear appropriate cycling attire (tights or shorts). Rocket Cycle will be providing cycling footwear for those that don't have their own during the 6 sessions. Aspiring riders, with and without sight, are invited to join us at Rocket Cycle. Registrants should be committed to attend all sessions.

To register: please email info@balancefba.org or call 416-236-1796 ext. 0.

Rocket Cycle
688 St. Clair Avenue West
Toronto, Ontario M6C 1B1

1:00 pm: Build Confidence with Self-Defence Workshop Winter 2026


April 1, 2026

Ready to feel safer and more confident in your everyday life?
BALANCE for Blind Adults is proud to once again offer the specialized Self-Defense Workshop Series.
  • Dates: Every Wednesday, March 25 – April 15, 2026
In a supportive, accessible environment, instructor Chris James will guide participants through practical, hands-on techniques to help recognize, respond to, and protect against a range of physical threats. These interactive sessions focus on awareness, body positioning, verbal boundaries, and simple defensive strategies you can apply in real-world situations.
Spaces are limited and fill quickly — register early to secure your spot! To register, call 416-236-1796 ext. 0 or email info@balancefba.org.
Please note: By registering, you consent to BALANCE for Blind Adults using photographs and/or video recordings in which you may appear for promotional, educational, and internal purposes (for example: on our website, social media, printed materials). Use is limited to content featuring group activities and will not disclose your address or personal health information.
West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
April 2, 2026
April 3, 2026
April 4, 2026
April 5, 2026
April 6, 2026
April 7, 2026(1 event)

1:30 pm: Sharing Space Support Group- Spring 2026


April 7, 2026

Living with vision loss can bring emotional challenges, but you do not have to face them alone. The Sharing Space Support Group (SSSG) offers a welcoming space to connect with others, share experiences, and support one another.

  • Dates: Tuesdays, from April 7- June 9

Led by Lisa Derencinovic, MSW, a professional counsellor with lived experience of blindness and several years of therapeutic counseling at BALANCE, this 10-week group for adults with visual disabilities focuses on building connection, sharing strategies, and supporting emotional well-being.

Participants will explore topics such as adjusting to vision loss, navigating identity and relationships, coping with grief and life transitions, managing stress, and celebrating personal growth.

Registration is now open. Join us to share, connect, and grow in a supportive community. Need help registering or joining by phone? Email us at info@balancefba.org or call 416-236-1796 ext. 0.

April 8, 2026(2 events)

10:30 am: Redefining the Ride


April 8, 2026

In collaboration with EyeRide and Rocket Cycle, BALANCE for Blind Adults is proud to announce Redefining the Ride. This 6-session spin class series will focus on teaching cycling fundamentals and building confidence and endurance.

  • Dates: Every Wednesday, March 25 to April 29

Please wear appropriate cycling attire (tights or shorts). Rocket Cycle will be providing cycling footwear for those that don't have their own during the 6 sessions. Aspiring riders, with and without sight, are invited to join us at Rocket Cycle. Registrants should be committed to attend all sessions.

To register: please email info@balancefba.org or call 416-236-1796 ext. 0.

Rocket Cycle
688 St. Clair Avenue West
Toronto, Ontario M6C 1B1

1:00 pm: Build Confidence with Self-Defence Workshop Winter 2026


April 8, 2026

Ready to feel safer and more confident in your everyday life?
BALANCE for Blind Adults is proud to once again offer the specialized Self-Defense Workshop Series.
  • Dates: Every Wednesday, March 25 – April 15, 2026
In a supportive, accessible environment, instructor Chris James will guide participants through practical, hands-on techniques to help recognize, respond to, and protect against a range of physical threats. These interactive sessions focus on awareness, body positioning, verbal boundaries, and simple defensive strategies you can apply in real-world situations.
Spaces are limited and fill quickly — register early to secure your spot! To register, call 416-236-1796 ext. 0 or email info@balancefba.org.
Please note: By registering, you consent to BALANCE for Blind Adults using photographs and/or video recordings in which you may appear for promotional, educational, and internal purposes (for example: on our website, social media, printed materials). Use is limited to content featuring group activities and will not disclose your address or personal health information.
West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
April 9, 2026
April 10, 2026
April 11, 2026
April 12, 2026
April 13, 2026
April 14, 2026(1 event)

1:30 pm: Sharing Space Support Group- Spring 2026


April 14, 2026

Living with vision loss can bring emotional challenges, but you do not have to face them alone. The Sharing Space Support Group (SSSG) offers a welcoming space to connect with others, share experiences, and support one another.

  • Dates: Tuesdays, from April 7- June 9

Led by Lisa Derencinovic, MSW, a professional counsellor with lived experience of blindness and several years of therapeutic counseling at BALANCE, this 10-week group for adults with visual disabilities focuses on building connection, sharing strategies, and supporting emotional well-being.

Participants will explore topics such as adjusting to vision loss, navigating identity and relationships, coping with grief and life transitions, managing stress, and celebrating personal growth.

Registration is now open. Join us to share, connect, and grow in a supportive community. Need help registering or joining by phone? Email us at info@balancefba.org or call 416-236-1796 ext. 0.

April 15, 2026(1 event)

10:30 am: Redefining the Ride


April 15, 2026

In collaboration with EyeRide and Rocket Cycle, BALANCE for Blind Adults is proud to announce Redefining the Ride. This 6-session spin class series will focus on teaching cycling fundamentals and building confidence and endurance.

  • Dates: Every Wednesday, March 25 to April 29

Please wear appropriate cycling attire (tights or shorts). Rocket Cycle will be providing cycling footwear for those that don't have their own during the 6 sessions. Aspiring riders, with and without sight, are invited to join us at Rocket Cycle. Registrants should be committed to attend all sessions.

To register: please email info@balancefba.org or call 416-236-1796 ext. 0.

Rocket Cycle
688 St. Clair Avenue West
Toronto, Ontario M6C 1B1
April 16, 2026
April 17, 2026
April 18, 2026
April 19, 2026
April 20, 2026
April 21, 2026(1 event)

1:30 pm: Sharing Space Support Group- Spring 2026


April 21, 2026

Living with vision loss can bring emotional challenges, but you do not have to face them alone. The Sharing Space Support Group (SSSG) offers a welcoming space to connect with others, share experiences, and support one another.

  • Dates: Tuesdays, from April 7- June 9

Led by Lisa Derencinovic, MSW, a professional counsellor with lived experience of blindness and several years of therapeutic counseling at BALANCE, this 10-week group for adults with visual disabilities focuses on building connection, sharing strategies, and supporting emotional well-being.

Participants will explore topics such as adjusting to vision loss, navigating identity and relationships, coping with grief and life transitions, managing stress, and celebrating personal growth.

Registration is now open. Join us to share, connect, and grow in a supportive community. Need help registering or joining by phone? Email us at info@balancefba.org or call 416-236-1796 ext. 0.

April 22, 2026(1 event)

10:30 am: Redefining the Ride


April 22, 2026

In collaboration with EyeRide and Rocket Cycle, BALANCE for Blind Adults is proud to announce Redefining the Ride. This 6-session spin class series will focus on teaching cycling fundamentals and building confidence and endurance.

  • Dates: Every Wednesday, March 25 to April 29

Please wear appropriate cycling attire (tights or shorts). Rocket Cycle will be providing cycling footwear for those that don't have their own during the 6 sessions. Aspiring riders, with and without sight, are invited to join us at Rocket Cycle. Registrants should be committed to attend all sessions.

To register: please email info@balancefba.org or call 416-236-1796 ext. 0.

Rocket Cycle
688 St. Clair Avenue West
Toronto, Ontario M6C 1B1
April 23, 2026
April 24, 2026
April 25, 2026
April 26, 2026
April 27, 2026
April 28, 2026(1 event)

1:30 pm: Sharing Space Support Group- Spring 2026


April 28, 2026

Living with vision loss can bring emotional challenges, but you do not have to face them alone. The Sharing Space Support Group (SSSG) offers a welcoming space to connect with others, share experiences, and support one another.

  • Dates: Tuesdays, from April 7- June 9

Led by Lisa Derencinovic, MSW, a professional counsellor with lived experience of blindness and several years of therapeutic counseling at BALANCE, this 10-week group for adults with visual disabilities focuses on building connection, sharing strategies, and supporting emotional well-being.

Participants will explore topics such as adjusting to vision loss, navigating identity and relationships, coping with grief and life transitions, managing stress, and celebrating personal growth.

Registration is now open. Join us to share, connect, and grow in a supportive community. Need help registering or joining by phone? Email us at info@balancefba.org or call 416-236-1796 ext. 0.

April 29, 2026(1 event)

10:30 am: Redefining the Ride


April 29, 2026

In collaboration with EyeRide and Rocket Cycle, BALANCE for Blind Adults is proud to announce Redefining the Ride. This 6-session spin class series will focus on teaching cycling fundamentals and building confidence and endurance.

  • Dates: Every Wednesday, March 25 to April 29

Please wear appropriate cycling attire (tights or shorts). Rocket Cycle will be providing cycling footwear for those that don't have their own during the 6 sessions. Aspiring riders, with and without sight, are invited to join us at Rocket Cycle. Registrants should be committed to attend all sessions.

To register: please email info@balancefba.org or call 416-236-1796 ext. 0.

Rocket Cycle
688 St. Clair Avenue West
Toronto, Ontario M6C 1B1
April 30, 2026
May 1, 2026(1 event)

10:00 am: Boxing: The Knockout Collective


May 1, 2026

Program Details

  • Date: Fridays, May 1 – June 5, 2026
  • Time: 10:00 AM – 12:00 PM
  • Location: United Boxing Club – 1034 Bloor St. W. (Steps from Dufferin Station)

BALANCE undertook a pilot program last fall that saw our popular boxing classes move into a fully equipped boxing gym. After the success of the program, which was featured in the Globe and Mail in early 2026, we’re delighted to announce its return for the spring! This six-week program gives Blind and low-vision adults the chance to train in a state-of-the-art, centrally located and inclusive space under the guidance of Savoy Howe from Toronto Newsgirls Boxing Club.

You’ll build solid boxing fundamentals — footwork, punch combinations, offense, and defense — while improving strength, coordination, fitness, and confidence. Beyond technique, the program helps you step into your own unique boxing style in a safe, supportive, and empowering environment.

One participant said:
"Boxing makes me feel calmer and more confident. It’s the BEST anti-depressant, and I always leave class with a huge smile on my face."

Check out The Globe and Mail’s coverage of last fall’s program in “What I Learned Boxing With the Blind."

What to Bring: Comfortable workout clothes, clean indoor shoes, water, and your fighter spirit.

Spots are limited. Reserve your spot by emailing info@balancefba.org or by calling 416-236-1796 ext. 0.

Step into the ring, build your skills, and have fun — it’s your knockout moment!

Please note: By registering, you consent to BALANCE for Blind Adults using photographs and/or video recordings in which you may appear for promotional, educational, and internal purposes (for example: on our website, social media, printed materials). Use is limited to content featuring group activities and will not disclose your address or personal health information.

United Boxing Club
1034 Bloor St West
Toronto, Ontario M6H 1M3
Canada
May 2, 2026
May 3, 2026

Most of the groups and events that you love are supported through Donations and Grants.
Learn more on our Donate page.