Groups and Events Calendar
Use the calendar below to see upcoming groups, workshops, and events, and learn how to register.
Activities change often. Use this calendar to check dates and register for an activity. For fuller weekly updates about upcoming groups and events, plus other BALANCE news, subscribe to our newsletter to stay connected.
How to Use This Calendar
You can view this calendar in Grid or List format.
Grid view
Activities appear in a calendar layout by date. Open an event item to view more information and the registration link. If you use JAWS or NVDA, press Enter or use the right-click menu to access those details.
List view
Activities appear in a list, with the title, date, time, and description shown together. Because List view shows one date at a time, check the description to see whether an activity is a single event or part of a series or longer program.
Month
To look at a different month, use Previous and Next or choose a month from the menu.
Need help?
If you need help finding or registering for a group or event, call 416-236-1796 ext. 0 or email info@balancefba.org
New to BALANCE?
If you are not yet a BALANCE client, visit our Request Services page to get started.
Week of Jan 11th
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
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January 5, 2026(1 event) 6:00 pm: Balanced Bodies: Inclusive Virtual Pilates – Ready to move, breathe, and feel amazing in your own body? Join us for a beginner-friendly mat Pilates series — no experience required! Using gentle bodyweight exercises on the floor or seated, you’ll improve balance, mobility, core strength, and body awareness, all while having fun. Across 8 weeks, you’ll learn Pilates basics like breath, alignment, and intentional movement. Each class builds gradually, helping you move with more ease, confidence, and strength in everyday life. By the end, you may even notice your posture improving, your core getting stronger, and your breath syncing beautifully with movement. Your guide is Megan Jones, a certified mat Pilates instructor and strength coach with Body Positive Fitness. Megan creates a judgment-free, supportive space where you can move at your own pace, ask questions, and discover adaptations that work for you. To register, please call the office at 416-236-1796 ext.0 or email info@balancefba.org. Zoom |
January 6, 2026
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January 7, 2026
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January 8, 2026(1 event) 6:30 pm: A Space to Be Heard: Sharing Space Support Group Winter 2026 – Looking for a space to connect, share openly, and feel truly heard? Join our Sharing Space Winter 2026 Session—a welcoming, judgment-free environment where your voice and experiences matter. The group is facilitated by Melanie Marsden, a skilled professional with lived experience of blindness. With her guidance, participants will explore their thoughts and feelings in a supportive, confidential setting that encourages reflection, growth, and connection. Throughout the 10 weeks together, we’ll share stories, listen deeply, and learn from one another. We’ll also explore helpful resources and supports you may find meaningful. By the end of the program, participants often leave feeling more empowered, connected, and grounded—carrying forward new insights and a strengthened sense of community To register, please contact us at info@balancefba.org or 416-236-1796 ext. 0. If needed, you may also request a Zoom phone call-out option for easier access. Zoom |
January 9, 2026
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January 10, 2026
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January 11, 2026
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Most of the groups and events that you love are supported through Donations and Grants.
Learn more on our Donate page.