Groups and Events

Building Connections Starts at BALANCE!

BALANCE Group Picture

Explore Our Groups and Events

BALANCE offers groups, workshops, and events that help people connect with others, stay active, and learn new skills. Activities may include mental health and wellness, skill-building, arts and leisure, assistive technology, and more.

Activities change often. Use the Groups & Events Calendar to see dates and sign up. Stay Connected – subscribe to our newsletter for more details about upcoming groups and events, plus other BALANCE news.

View the Groups & Events Calendar

See upcoming dates, open event details, and registration info.

Stay Connected!

Subscribe to BALANCE’s weekly newsletter for more details about upcoming groups and events, plus community news and other updates.

Availability

Availability varies by activity. In-person groups and events take place in Toronto, while virtual offerings are available across Ontario.

How to Join a Group or Event

New clients

If you are not yet a BALANCE client, visit our Request Services page to get started.

Current clients

Visit the Groups & Events Calendar to see upcoming dates and sign up. You can also call 416‑236‑1796 ext. 0 or email info@balancefba.org.

Support BALANCE

Donations help support BALANCE programs, services, and community initiatives. Learn more on our Donate page.