Groups and Events Calendar
We offer a variety of exciting group programs and webinars that are updated monthly. To find more details and register for our groups, please use the calendar below.
- Navigate through the calendar to locate a group or event that interests you.
For screen reader users (JAWS/NVDA), press “Enter” or use the right-click pop-up menu to access more information and the registration link. - Note: In-person groups are available only within the City of Toronto.
Events in March 2026
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
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February 23, 2026(1 event) 6:00 pm: Balanced Bodies: Inclusive Virtual Pilates – Ready to move, breathe, and feel amazing in your own body? Join us for a beginner-friendly mat Pilates series — no experience required! Using gentle bodyweight exercises on the floor or seated, you’ll improve balance, mobility, core strength, and body awareness, all while having fun. Across 8 weeks, you’ll learn Pilates basics like breath, alignment, and intentional movement. Each class builds gradually, helping you move with more ease, confidence, and strength in everyday life. By the end, you may even notice your posture improving, your core getting stronger, and your breath syncing beautifully with movement. Your guide is Megan Jones, a certified mat Pilates instructor and strength coach with Body Positive Fitness. Megan creates a judgment-free, supportive space where you can move at your own pace, ask questions, and discover adaptations that work for you. To register, please call the office at 416-236-1796 ext.0 or email info@balancefba.org. Zoom |
February 24, 2026
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February 25, 2026
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February 26, 2026(1 event) 6:30 pm: A Space to Be Heard: Sharing Space Support Group Winter 2026 – Looking for a space to connect, share openly, and feel truly heard? Join our Sharing Space Winter 2026 Session—a welcoming, judgment-free environment where your voice and experiences matter. The group is facilitated by Melanie Marsden, a skilled professional with lived experience of blindness. With her guidance, participants will explore their thoughts and feelings in a supportive, confidential setting that encourages reflection, growth, and connection. Throughout the 10 weeks together, we’ll share stories, listen deeply, and learn from one another. We’ll also explore helpful resources and supports you may find meaningful. By the end of the program, participants often leave feeling more empowered, connected, and grounded—carrying forward new insights and a strengthened sense of community To register, please contact us at info@balancefba.org or 416-236-1796 ext. 0. If needed, you may also request a Zoom phone call-out option for easier access. Zoom |
February 27, 2026
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February 28, 2026
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March 1, 2026
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March 2, 2026(1 event) 6:00 pm: Balanced Bodies: Inclusive Virtual Pilates – Ready to move, breathe, and feel amazing in your own body? Join us for a beginner-friendly mat Pilates series — no experience required! Using gentle bodyweight exercises on the floor or seated, you’ll improve balance, mobility, core strength, and body awareness, all while having fun. Across 8 weeks, you’ll learn Pilates basics like breath, alignment, and intentional movement. Each class builds gradually, helping you move with more ease, confidence, and strength in everyday life. By the end, you may even notice your posture improving, your core getting stronger, and your breath syncing beautifully with movement. Your guide is Megan Jones, a certified mat Pilates instructor and strength coach with Body Positive Fitness. Megan creates a judgment-free, supportive space where you can move at your own pace, ask questions, and discover adaptations that work for you. To register, please call the office at 416-236-1796 ext.0 or email info@balancefba.org. Zoom |
March 3, 2026
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March 4, 2026
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March 5, 2026(1 event) 6:30 pm: A Space to Be Heard: Sharing Space Support Group Winter 2026 – Looking for a space to connect, share openly, and feel truly heard? Join our Sharing Space Winter 2026 Session—a welcoming, judgment-free environment where your voice and experiences matter. The group is facilitated by Melanie Marsden, a skilled professional with lived experience of blindness. With her guidance, participants will explore their thoughts and feelings in a supportive, confidential setting that encourages reflection, growth, and connection. Throughout the 10 weeks together, we’ll share stories, listen deeply, and learn from one another. We’ll also explore helpful resources and supports you may find meaningful. By the end of the program, participants often leave feeling more empowered, connected, and grounded—carrying forward new insights and a strengthened sense of community To register, please contact us at info@balancefba.org or 416-236-1796 ext. 0. If needed, you may also request a Zoom phone call-out option for easier access. Zoom |
March 6, 2026
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March 7, 2026
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March 8, 2026
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March 9, 2026
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March 10, 2026
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March 11, 2026
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March 12, 2026(1 event) 6:30 pm: A Space to Be Heard: Sharing Space Support Group Winter 2026 – Looking for a space to connect, share openly, and feel truly heard? Join our Sharing Space Winter 2026 Session—a welcoming, judgment-free environment where your voice and experiences matter. The group is facilitated by Melanie Marsden, a skilled professional with lived experience of blindness. With her guidance, participants will explore their thoughts and feelings in a supportive, confidential setting that encourages reflection, growth, and connection. Throughout the 10 weeks together, we’ll share stories, listen deeply, and learn from one another. We’ll also explore helpful resources and supports you may find meaningful. By the end of the program, participants often leave feeling more empowered, connected, and grounded—carrying forward new insights and a strengthened sense of community To register, please contact us at info@balancefba.org or 416-236-1796 ext. 0. If needed, you may also request a Zoom phone call-out option for easier access. Zoom |
March 13, 2026(1 event) 2:00 pm: Mental Health Pop-Up: Spring Forward to Wellness – Counting down the days till winter’s done? Join us for a lively wellness workshop designed to help you shake off the winter blues and recharge your motivation while getting organized. Facilitated by Lisa Derencinovic and Tony Tran, this session offers practical, supportive guidance to help you feel your best this spring. Together, we’ll explore:
After the workshop, we hope you’ll leave feeling lighter, energized, and ready to step into the season ahead with confidence and intention. Come for the wellness tips! Need help registering or joining by phone? Email us at info@balancefba.org or call 416-236-1796 ext. 0.
Zoom |
March 14, 2026
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March 15, 2026
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March 16, 2026
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March 17, 2026
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March 18, 2026
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March 19, 2026
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March 20, 2026
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March 21, 2026
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March 22, 2026
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March 23, 2026
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March 24, 2026
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March 25, 2026(2 events) 10:30 am: Redefining the Ride – In collaboration with EyeRide and Rocket Cycle, BALANCE for Blind Adults is proud to announce Redefining the Ride. This 6-session spin class series will focus on teaching cycling fundamentals and building confidence and endurance. Please wear appropriate cycling attire (tights or shorts). Rocket Cycle will be providing cycling footwear for those that don't have their own during the 6 sessions. Aspiring riders, with and without sight, are invited to join us at Rocket Cycle. Registrants should be committed to attend all sessions. To register: please email info@balancefba.org or call 416-236-1796 ext. 0. Rocket Cycle 1:00 pm: Build Confidence with Self-Defence Workshop Winter 2026 – Ready to feel safer and more confident in your everyday life?
BALANCE for Blind Adults is proud to once again offer the specialized Self-Defense Workshop Series.
In a supportive, accessible environment, instructor Chris James will guide participants through practical, hands-on techniques to help recognize, respond to, and protect against a range of physical threats. These interactive sessions focus on awareness, body positioning, verbal boundaries, and simple defensive strategies you can apply in real-world situations.
Spaces are limited and fill quickly — register early to secure your spot! To register, call 416-236-1796 ext. 0 or email info@balancefba.org.
Please note: By registering, you consent to BALANCE for Blind Adults using photographs and/or video recordings in which you may appear for promotional, educational, and internal purposes (for example: on our website, social media, printed materials). Use is limited to content featuring group activities and will not disclose your address or personal health information.
West Neighbourhood House |
March 26, 2026
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March 27, 2026
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March 28, 2026
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March 29, 2026
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March 30, 2026
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March 31, 2026(1 event) 1:30 pm: Can-Do Fitness: Lift Weights. Lift Spirits. – BALANCE for Blind Adults is turning your workout into a community-powered act of kindness — and you’re invited! Join us for a fun, energizing, and accessible group workout where your “weights” will make a real difference. Here’s how it works: Why join?
Whether you’re a fitness enthusiast or just can-curious, this event is all about coming together, having fun, and giving back. Let’s show what we can do — together. Ready to feel strong and do good? Grab two cans, and we’ll see you on March 31! To register or request accommodations please email info@balancefba.org or call 416-236-1796 West Neighbourhood House |
April 1, 2026(2 events) 10:30 am: Redefining the Ride – In collaboration with EyeRide and Rocket Cycle, BALANCE for Blind Adults is proud to announce Redefining the Ride. This 6-session spin class series will focus on teaching cycling fundamentals and building confidence and endurance. Please wear appropriate cycling attire (tights or shorts). Rocket Cycle will be providing cycling footwear for those that don't have their own during the 6 sessions. Aspiring riders, with and without sight, are invited to join us at Rocket Cycle. Registrants should be committed to attend all sessions. To register: please email info@balancefba.org or call 416-236-1796 ext. 0. Rocket Cycle 1:00 pm: Build Confidence with Self-Defence Workshop Winter 2026 – Ready to feel safer and more confident in your everyday life?
BALANCE for Blind Adults is proud to once again offer the specialized Self-Defense Workshop Series.
In a supportive, accessible environment, instructor Chris James will guide participants through practical, hands-on techniques to help recognize, respond to, and protect against a range of physical threats. These interactive sessions focus on awareness, body positioning, verbal boundaries, and simple defensive strategies you can apply in real-world situations.
Spaces are limited and fill quickly — register early to secure your spot! To register, call 416-236-1796 ext. 0 or email info@balancefba.org.
Please note: By registering, you consent to BALANCE for Blind Adults using photographs and/or video recordings in which you may appear for promotional, educational, and internal purposes (for example: on our website, social media, printed materials). Use is limited to content featuring group activities and will not disclose your address or personal health information.
West Neighbourhood House |
April 2, 2026
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April 3, 2026
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April 4, 2026
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April 5, 2026
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