Groups and Events Calendar
We offer a variety of exciting group programs and webinars that are updated monthly. To find more details and register for our groups, please use the calendar below.
- Navigate through the calendar to locate a group or event that interests you.
For screen reader users (JAWS/NVDA), press “Enter” or use the right-click pop-up menu to access more information and the registration link. - Note: In-person groups are available only within the City of Toronto.
Events in March 2026
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Winter 2026 Pre-Employment Program Winter 2026 Pre-Employment Program
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March 2, 2026This free, five-week program is designed for job seekers with visual disabilities who want to strengthen their employment skills, explore career pathways, and build confidence in their job search.
Many people use the start of a new year to set goals or renew their focus, and this program offers a meaningful way to turn job-related resolutions into practical, achievable steps. Held Monday to Friday from 10 AM to 1 PM (EST) on Zoom, the program provides an accessible and supportive learning environment where participants will:
- Learn about today’s job market
- Build self-awareness and personal branding
- Strengthen interview and communication skills
- Enhance workplace technology skills
- Connect with community Employment Service Providers
- A past participant shared, “Facilitators work so well together and are so supportive in lifting my doubts.”
For more information, contact Elizabeth Mohler at pep@balancefba.org.
ZoomFrom Frustration to Funny: Writing Satire and Humour From Frustration to Funny: Writing Satire and Humour
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March 2, 2026Feeling frustrated, angry or amused by how dysfunctional society can be here in 2026? A satire and humour writing workshop is a fantastic way to channel those feelings into hilarity, community, and catharsis. The workshop is led by Sophie Kohn, an award-winning writer and longtime CBC Radio head writer whose work has appeared in The New Yorker, McSweeney’s, Reader’s Digest, and The Globe and Mail. She currently teaches satire and humour writing for Second City and brings a sharp, compassionate, and inclusive approach to comedy.
In this class, you'll learn to write short satirical articles in the style of The Onion, McSweeney's, and The Beaverton. Whether you want to skewer the government, call out ableism, rant about people who don’t pick up after their dogs, take on Christmas music, or the anti-aging industry, this workshop will give you the tools to do it well.
You’ll leave with a strong understanding of what makes satire work, how to generate compelling story ideas, and how to turn them into pieces that make people laugh—while also nudging them to see the world a little differently. Expect plenty of laughs, meaningful connection, and catharsis.
To register: please email info@balancefba.org or call 416-236-1796 ext. 0
Please note: By registering, you consent to BALANCE for Blind Adults using photographs and/or video recordings in which you may appear for promotional, educational, and internal purposes (for example: on our website, social media, printed materials). Use is limited to content featuring group activities and will not disclose your address or personal health information.
ZoomBalanced Bodies: Inclusive Virtual Pilates Balanced Bodies: Inclusive Virtual Pilates
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March 2, 2026Ready to move, breathe, and feel amazing in your own body? Join us for a beginner-friendly mat Pilates series — no experience required! Using gentle bodyweight exercises on the floor or seated, you’ll improve balance, mobility, core strength, and body awareness, all while having fun.
Across 8 weeks, you’ll learn Pilates basics like breath, alignment, and intentional movement. Each class builds gradually, helping you move with more ease, confidence, and strength in everyday life. By the end, you may even notice your posture improving, your core getting stronger, and your breath syncing beautifully with movement.
Your guide is Megan Jones, a certified mat Pilates instructor and strength coach with Body Positive Fitness. Megan creates a judgment-free, supportive space where you can move at your own pace, ask questions, and discover adaptations that work for you.
To register, please call the office at 416-236-1796 ext.0 or email info@balancefba.org.
Zoom -
Winter 2026 Pre-Employment Program Winter 2026 Pre-Employment Program
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March 3, 2026This free, five-week program is designed for job seekers with visual disabilities who want to strengthen their employment skills, explore career pathways, and build confidence in their job search.
Many people use the start of a new year to set goals or renew their focus, and this program offers a meaningful way to turn job-related resolutions into practical, achievable steps. Held Monday to Friday from 10 AM to 1 PM (EST) on Zoom, the program provides an accessible and supportive learning environment where participants will:
- Learn about today’s job market
- Build self-awareness and personal branding
- Strengthen interview and communication skills
- Enhance workplace technology skills
- Connect with community Employment Service Providers
- A past participant shared, “Facilitators work so well together and are so supportive in lifting my doubts.”
For more information, contact Elizabeth Mohler at pep@balancefba.org.
Zoom -
Winter 2026 Pre-Employment Program Winter 2026 Pre-Employment Program
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March 4, 2026This free, five-week program is designed for job seekers with visual disabilities who want to strengthen their employment skills, explore career pathways, and build confidence in their job search.
Many people use the start of a new year to set goals or renew their focus, and this program offers a meaningful way to turn job-related resolutions into practical, achievable steps. Held Monday to Friday from 10 AM to 1 PM (EST) on Zoom, the program provides an accessible and supportive learning environment where participants will:
- Learn about today’s job market
- Build self-awareness and personal branding
- Strengthen interview and communication skills
- Enhance workplace technology skills
- Connect with community Employment Service Providers
- A past participant shared, “Facilitators work so well together and are so supportive in lifting my doubts.”
For more information, contact Elizabeth Mohler at pep@balancefba.org.
Zoom -
Winter 2026 Pre-Employment Program Winter 2026 Pre-Employment Program
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March 5, 2026This free, five-week program is designed for job seekers with visual disabilities who want to strengthen their employment skills, explore career pathways, and build confidence in their job search.
Many people use the start of a new year to set goals or renew their focus, and this program offers a meaningful way to turn job-related resolutions into practical, achievable steps. Held Monday to Friday from 10 AM to 1 PM (EST) on Zoom, the program provides an accessible and supportive learning environment where participants will:
- Learn about today’s job market
- Build self-awareness and personal branding
- Strengthen interview and communication skills
- Enhance workplace technology skills
- Connect with community Employment Service Providers
- A past participant shared, “Facilitators work so well together and are so supportive in lifting my doubts.”
For more information, contact Elizabeth Mohler at pep@balancefba.org.
ZoomA Space to Be Heard: Sharing Space Support Group Winter 2026 A Space to Be Heard: Sharing Space Support Group Winter 2026
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March 5, 2026Looking for a space to connect, share openly, and feel truly heard? Join our Sharing Space Winter 2026 Session—a welcoming, judgment-free environment where your voice and experiences matter.
The group is facilitated by Melanie Marsden, a skilled professional with lived experience of blindness. With her guidance, participants will explore their thoughts and feelings in a supportive, confidential setting that encourages reflection, growth, and connection.
Throughout the 10 weeks together, we’ll share stories, listen deeply, and learn from one another. We’ll also explore helpful resources and supports you may find meaningful. By the end of the program, participants often leave feeling more empowered, connected, and grounded—carrying forward new insights and a strengthened sense of community
To register, please contact us at info@balancefba.org or 416-236-1796 ext. 0. If needed, you may also request a Zoom phone call-out option for easier access.
Zoom -
Walk with a Doc Walk with a Doc
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March 6, 2026Join us for an Indoor Mall Walk with a Kinesiologist!
BALANCE for Blind Adults is happy to partner with the West Toronto Ontario Health Team and Communiticare Health for an upcoming “Walk with a Doc” on March 6th. Come join us for an indoor walking program at Dufferin Mall from 8:30 am – 10:00am. This is a low-impact, full-body exercise that is designed for all fitness levels and for you to connect with members of the community. This walking program has been running for 10+ years and is open to all. Come prepared for an early walk and an informal session to chat with a kinesiologist and learn about programs at Communiticare Health. Assistive supports will be available from BALANCE for Blind Adults staff for this walk.
- Meeting Location: Dufferin Mall North Entrance, by the Winners
- Time: 8:30 AM
To register, email info@balancefba.org or call the office at 416-236-1796 ext. 0.
Dufferin MallWinter 2026 Pre-Employment Program Winter 2026 Pre-Employment Program
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March 6, 2026This free, five-week program is designed for job seekers with visual disabilities who want to strengthen their employment skills, explore career pathways, and build confidence in their job search.
Many people use the start of a new year to set goals or renew their focus, and this program offers a meaningful way to turn job-related resolutions into practical, achievable steps. Held Monday to Friday from 10 AM to 1 PM (EST) on Zoom, the program provides an accessible and supportive learning environment where participants will:
- Learn about today’s job market
- Build self-awareness and personal branding
- Strengthen interview and communication skills
- Enhance workplace technology skills
- Connect with community Employment Service Providers
- A past participant shared, “Facilitators work so well together and are so supportive in lifting my doubts.”
For more information, contact Elizabeth Mohler at pep@balancefba.org.
Zoom -
From Frustration to Funny: Writing Satire and Humour From Frustration to Funny: Writing Satire and Humour
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March 9, 2026Feeling frustrated, angry or amused by how dysfunctional society can be here in 2026? A satire and humour writing workshop is a fantastic way to channel those feelings into hilarity, community, and catharsis. The workshop is led by Sophie Kohn, an award-winning writer and longtime CBC Radio head writer whose work has appeared in The New Yorker, McSweeney’s, Reader’s Digest, and The Globe and Mail. She currently teaches satire and humour writing for Second City and brings a sharp, compassionate, and inclusive approach to comedy.
In this class, you'll learn to write short satirical articles in the style of The Onion, McSweeney's, and The Beaverton. Whether you want to skewer the government, call out ableism, rant about people who don’t pick up after their dogs, take on Christmas music, or the anti-aging industry, this workshop will give you the tools to do it well.
You’ll leave with a strong understanding of what makes satire work, how to generate compelling story ideas, and how to turn them into pieces that make people laugh—while also nudging them to see the world a little differently. Expect plenty of laughs, meaningful connection, and catharsis.
To register: please email info@balancefba.org or call 416-236-1796 ext. 0
Please note: By registering, you consent to BALANCE for Blind Adults using photographs and/or video recordings in which you may appear for promotional, educational, and internal purposes (for example: on our website, social media, printed materials). Use is limited to content featuring group activities and will not disclose your address or personal health information.
Zoom -
A Space to Be Heard: Sharing Space Support Group Winter 2026 A Space to Be Heard: Sharing Space Support Group Winter 2026
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March 12, 2026Looking for a space to connect, share openly, and feel truly heard? Join our Sharing Space Winter 2026 Session—a welcoming, judgment-free environment where your voice and experiences matter.
The group is facilitated by Melanie Marsden, a skilled professional with lived experience of blindness. With her guidance, participants will explore their thoughts and feelings in a supportive, confidential setting that encourages reflection, growth, and connection.
Throughout the 10 weeks together, we’ll share stories, listen deeply, and learn from one another. We’ll also explore helpful resources and supports you may find meaningful. By the end of the program, participants often leave feeling more empowered, connected, and grounded—carrying forward new insights and a strengthened sense of community
To register, please contact us at info@balancefba.org or 416-236-1796 ext. 0. If needed, you may also request a Zoom phone call-out option for easier access.
Zoom -
Mental Health Pop-Up: Spring Forward to Wellness Mental Health Pop-Up: Spring Forward to Wellness
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March 13, 2026Counting down the days till winter’s done? Join us for a lively wellness workshop designed to help you shake off the winter blues and recharge your motivation while getting organized.
Facilitated by Lisa Derencinovic and Tony Tran, this session offers practical, supportive guidance to help you feel your best this spring.
Together, we’ll explore:
- Clearing mental clutter and refreshing your mindset
- Rethinking motivation and making change feel doable
- Fun, practical ways to stay active—indoors and outdoors
- Tips for navigating allergy season
- Seasonal spring nutrition, plus a fresh recipe to try at home
After the workshop, we hope you’ll leave feeling lighter, energized, and ready to step into the season ahead with confidence and intention. Come for the wellness tips!
Need help registering or joining by phone? Email us at info@balancefba.org or call 416-236-1796 ext. 0.
Zoom -
From Frustration to Funny: Writing Satire and Humour From Frustration to Funny: Writing Satire and Humour
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March 16, 2026Feeling frustrated, angry or amused by how dysfunctional society can be here in 2026? A satire and humour writing workshop is a fantastic way to channel those feelings into hilarity, community, and catharsis. The workshop is led by Sophie Kohn, an award-winning writer and longtime CBC Radio head writer whose work has appeared in The New Yorker, McSweeney’s, Reader’s Digest, and The Globe and Mail. She currently teaches satire and humour writing for Second City and brings a sharp, compassionate, and inclusive approach to comedy.
In this class, you'll learn to write short satirical articles in the style of The Onion, McSweeney's, and The Beaverton. Whether you want to skewer the government, call out ableism, rant about people who don’t pick up after their dogs, take on Christmas music, or the anti-aging industry, this workshop will give you the tools to do it well.
You’ll leave with a strong understanding of what makes satire work, how to generate compelling story ideas, and how to turn them into pieces that make people laugh—while also nudging them to see the world a little differently. Expect plenty of laughs, meaningful connection, and catharsis.
To register: please email info@balancefba.org or call 416-236-1796 ext. 0
Please note: By registering, you consent to BALANCE for Blind Adults using photographs and/or video recordings in which you may appear for promotional, educational, and internal purposes (for example: on our website, social media, printed materials). Use is limited to content featuring group activities and will not disclose your address or personal health information.
Zoom -
From Frustration to Funny: Writing Satire and Humour From Frustration to Funny: Writing Satire and Humour
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March 23, 2026Feeling frustrated, angry or amused by how dysfunctional society can be here in 2026? A satire and humour writing workshop is a fantastic way to channel those feelings into hilarity, community, and catharsis. The workshop is led by Sophie Kohn, an award-winning writer and longtime CBC Radio head writer whose work has appeared in The New Yorker, McSweeney’s, Reader’s Digest, and The Globe and Mail. She currently teaches satire and humour writing for Second City and brings a sharp, compassionate, and inclusive approach to comedy.
In this class, you'll learn to write short satirical articles in the style of The Onion, McSweeney's, and The Beaverton. Whether you want to skewer the government, call out ableism, rant about people who don’t pick up after their dogs, take on Christmas music, or the anti-aging industry, this workshop will give you the tools to do it well.
You’ll leave with a strong understanding of what makes satire work, how to generate compelling story ideas, and how to turn them into pieces that make people laugh—while also nudging them to see the world a little differently. Expect plenty of laughs, meaningful connection, and catharsis.
To register: please email info@balancefba.org or call 416-236-1796 ext. 0
Please note: By registering, you consent to BALANCE for Blind Adults using photographs and/or video recordings in which you may appear for promotional, educational, and internal purposes (for example: on our website, social media, printed materials). Use is limited to content featuring group activities and will not disclose your address or personal health information.
Zoom -
Redefining the Ride Redefining the Ride
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March 25, 2026In collaboration with EyeRide and Rocket Cycle, BALANCE for Blind Adults is proud to announce Redefining the Ride. This 6-session spin class series will focus on teaching cycling fundamentals and building confidence and endurance.
Please wear appropriate cycling attire (tights or shorts). Rocket Cycle will be providing cycling footwear for those that don't have their own during the 6 sessions. Aspiring riders, with and without sight, are invited to join us at Rocket Cycle. Registrants should be committed to attend all sessions.
To register: please email info@balancefba.org or call 416-236-1796 ext. 0.
Rocket CycleBuild Confidence with Self-Defence Workshop Winter 2026 Build Confidence with Self-Defence Workshop Winter 2026
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March 25, 2026Ready to feel safer and more confident in your everyday life?BALANCE for Blind Adults is proud to once again offer the specialized Self-Defense Workshop Series.In a supportive, accessible environment, instructor Chris James will guide participants through practical, hands-on techniques to help recognize, respond to, and protect against a range of physical threats. These interactive sessions focus on awareness, body positioning, verbal boundaries, and simple defensive strategies you can apply in real-world situations.Spaces are limited and fill quickly — register early to secure your spot! To register, call 416-236-1796 ext. 0 or email info@balancefba.org.Please note: By registering, you consent to BALANCE for Blind Adults using photographs and/or video recordings in which you may appear for promotional, educational, and internal purposes (for example: on our website, social media, printed materials). Use is limited to content featuring group activities and will not disclose your address or personal health information.West Neighbourhood House -
The Art of Touch: A Tactile Creative Journey The Art of Touch: A Tactile Creative Journey
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March 26, 2026Join artist Vero Diaz for an engaging 8-week tactile arts journey designed for adults who are blind or living with sight loss. Explore sculpture, relief, texture, colour, and emotional expression through fully accessible, hands-on creation.
What You’ll Experience
Weekly Tactile & Sensorial Art Exploration:- Spark Up Fun: Textured Fabric Art
- Ignite Imagination: Painting with Eco-Modelling Paste
- Bloom Creativity: Fabric Collage
- Soft Calm: Seed Quilts & Mandalas
- Bring Curiosity: Copper Embossing
- Spice Up Your Clothing: Fabric Art & Heat Bond
- Textures & Abstract Lines: Eco-Modelling Paste Techniques
- Art Space: Stamping & Linocut (Sculpting)
- Celebration Week: Art Showcase, Sharings & Social Gathering
Discover creativity through texture, shape, and emotion — in a supportive, accessible art space where imagination leads the way.
To register, please email info@balancefba.org or call 416-236-1796 ext. 0
Register now. Spaces are limited.
Please note: By registering, you consent to BALANCE for Blind Adults using photographs and/or video recordings in which you may appear for promotional, educational, and internal purposes (for example: on our website, social media, printed materials). Use is limited to content featuring group activities and will not disclose your address or personal health information.
West Neighbourhood House -
From Frustration to Funny: Writing Satire and Humour From Frustration to Funny: Writing Satire and Humour
–
March 30, 2026Feeling frustrated, angry or amused by how dysfunctional society can be here in 2026? A satire and humour writing workshop is a fantastic way to channel those feelings into hilarity, community, and catharsis. The workshop is led by Sophie Kohn, an award-winning writer and longtime CBC Radio head writer whose work has appeared in The New Yorker, McSweeney’s, Reader’s Digest, and The Globe and Mail. She currently teaches satire and humour writing for Second City and brings a sharp, compassionate, and inclusive approach to comedy.
In this class, you'll learn to write short satirical articles in the style of The Onion, McSweeney's, and The Beaverton. Whether you want to skewer the government, call out ableism, rant about people who don’t pick up after their dogs, take on Christmas music, or the anti-aging industry, this workshop will give you the tools to do it well.
You’ll leave with a strong understanding of what makes satire work, how to generate compelling story ideas, and how to turn them into pieces that make people laugh—while also nudging them to see the world a little differently. Expect plenty of laughs, meaningful connection, and catharsis.
To register: please email info@balancefba.org or call 416-236-1796 ext. 0
Please note: By registering, you consent to BALANCE for Blind Adults using photographs and/or video recordings in which you may appear for promotional, educational, and internal purposes (for example: on our website, social media, printed materials). Use is limited to content featuring group activities and will not disclose your address or personal health information.
Zoom -
Can-Do Fitness: Lift Weights. Lift Spirits. Can-Do Fitness: Lift Weights. Lift Spirits.
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March 31, 2026BALANCE for Blind Adults is turning your workout into a community-powered act of kindness — and you’re invited!
Join us for a fun, energizing, and accessible group workout where your “weights” will make a real difference.
Here’s how it works:
Bring two canned goods of equal weight and size that you are comfortable handling. You’ll use your cans as part of our workout, building strength, balance, and cardio together in true BALANCE style. Make sure to dress in comfortable, non-restrictive clothing and supportive footwear so you’ll be ready for some fun and exercise! After we sweat, stretch, and share some laughs, all canned goods will be donated to the Parkdale Community Food Bank to help support neighbours in our community.Why join?
- Get moving in a supportive, blindness-friendly environment
- Turn everyday pantry items into workout gear
- Support local families with every lift
Whether you’re a fitness enthusiast or just can-curious, this event is all about coming together, having fun, and giving back. Let’s show what we can do — together.
Ready to feel strong and do good? Grab two cans, and we’ll see you on March 31!
To register or request accommodations please email info@balancefba.org or call 416-236-1796
West Neighbourhood House
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