Groups and Events Calendar
We offer a variety of exciting group programs and webinars that are updated monthly. To find more details and register for our groups, please use the calendar below.
- Navigate through the calendar to locate a group or event that interests you.
For screen reader users (JAWS/NVDA), press “Enter” or use the right-click pop-up menu to access more information and the registration link. - Note: In-person groups are available only within the City of Toronto.
Events in February 2026
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From Frustration to Funny: Writing Satire and Humour From Frustration to Funny: Writing Satire and Humour
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February 2, 2026Feeling frustrated, angry or amused by how dysfunctional society can be here in 2026? A satire and humour writing workshop is a fantastic way to channel those feelings into hilarity, community, and catharsis. The workshop is led by Sophie Kohn, an award-winning writer and longtime CBC Radio head writer whose work has appeared in The New Yorker, McSweeney’s, Reader’s Digest, and The Globe and Mail. She currently teaches satire and humour writing for Second City and brings a sharp, compassionate, and inclusive approach to comedy.
In this class, you'll learn to write short satirical articles in the style of The Onion, McSweeney's, and The Beaverton. Whether you want to skewer the government, call out ableism, rant about people who don’t pick up after their dogs, take on Christmas music, or the anti-aging industry, this workshop will give you the tools to do it well.
You’ll leave with a strong understanding of what makes satire work, how to generate compelling story ideas, and how to turn them into pieces that make people laugh—while also nudging them to see the world a little differently. Expect plenty of laughs, meaningful connection, and catharsis.
To register: please email info@balancefba.org or call 416-236-1796 ext. 0
Please note: By registering, you consent to BALANCE for Blind Adults using photographs and/or video recordings in which you may appear for promotional, educational, and internal purposes (for example: on our website, social media, printed materials). Use is limited to content featuring group activities and will not disclose your address or personal health information.
ZoomBalanced Bodies: Inclusive Virtual Pilates Balanced Bodies: Inclusive Virtual Pilates
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February 2, 2026Ready to move, breathe, and feel amazing in your own body? Join us for a beginner-friendly mat Pilates series — no experience required! Using gentle bodyweight exercises on the floor or seated, you’ll improve balance, mobility, core strength, and body awareness, all while having fun.
Across 8 weeks, you’ll learn Pilates basics like breath, alignment, and intentional movement. Each class builds gradually, helping you move with more ease, confidence, and strength in everyday life. By the end, you may even notice your posture improving, your core getting stronger, and your breath syncing beautifully with movement.
Your guide is Megan Jones, a certified mat Pilates instructor and strength coach with Body Positive Fitness. Megan creates a judgment-free, supportive space where you can move at your own pace, ask questions, and discover adaptations that work for you.
To register, please call the office at 416-236-1796 ext.0 or email info@balancefba.org.
Zoom -
"Imagine That!": An Improv Session With Chris James (Winter Session) "Imagine That!": An Improv Session With Chris James (Winter Session)
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February 3, 2026BALANCE is excited to offer another Winter session opening of “Imagine That!”, a four-week improv workshop led by acclaimed actor, educator, and self-defense instructor Chris James.
Chris James is a professional actor and educator with over 20 years of experience in theatre, television, film, and voice performance. Trained through The Second City’s IFA track, he brings a unique blend of artistry and teaching expertise to every workshop. With a background in movement, dance, and stage combat, Chris helps participants connect body, voice, and imagination in dynamic ways. His workshops are known for being both playful and practical—building confidence, creativity, and collaboration skills that extend far beyond the stage.
The Improv Workshop is a four-week program (one session per week) designed to help participants think on their feet, spark creativity, and have fun in a supportive group setting. Through games, exercises, and scene work inspired by The Second City tradition, participants will explore spontaneity, storytelling, and collaboration. Whether you’re an experienced performer or stepping into improv for the very first time, this workshop offers a chance to stretch your imagination, laugh out loud, and discover new ways of expressing yourself.
For registration, please call 416-236-1796 ext. 0 or email info@balancefba.org
Please note: By registering, you consent to BALANCE for Blind Adults using photographs and/or video recordings in which you may appear for promotional, educational, and internal purposes (for example: on our website, social media, printed materials). Use is limited to content featuring group activities and will not disclose your address or personal health information.
West Neighbourhood House -
A Space to Be Heard: Sharing Space Support Group Winter 2026 A Space to Be Heard: Sharing Space Support Group Winter 2026
–
February 5, 2026Looking for a space to connect, share openly, and feel truly heard? Join our Sharing Space Winter 2026 Session—a welcoming, judgment-free environment where your voice and experiences matter.
The group is facilitated by Melanie Marsden, a skilled professional with lived experience of blindness. With her guidance, participants will explore their thoughts and feelings in a supportive, confidential setting that encourages reflection, growth, and connection.
Throughout the 10 weeks together, we’ll share stories, listen deeply, and learn from one another. We’ll also explore helpful resources and supports you may find meaningful. By the end of the program, participants often leave feeling more empowered, connected, and grounded—carrying forward new insights and a strengthened sense of community
To register, please contact us at info@balancefba.org or 416-236-1796 ext. 0. If needed, you may also request a Zoom phone call-out option for easier access.
Zoom -
From Frustration to Funny: Writing Satire and Humour From Frustration to Funny: Writing Satire and Humour
–
February 9, 2026Feeling frustrated, angry or amused by how dysfunctional society can be here in 2026? A satire and humour writing workshop is a fantastic way to channel those feelings into hilarity, community, and catharsis. The workshop is led by Sophie Kohn, an award-winning writer and longtime CBC Radio head writer whose work has appeared in The New Yorker, McSweeney’s, Reader’s Digest, and The Globe and Mail. She currently teaches satire and humour writing for Second City and brings a sharp, compassionate, and inclusive approach to comedy.
In this class, you'll learn to write short satirical articles in the style of The Onion, McSweeney's, and The Beaverton. Whether you want to skewer the government, call out ableism, rant about people who don’t pick up after their dogs, take on Christmas music, or the anti-aging industry, this workshop will give you the tools to do it well.
You’ll leave with a strong understanding of what makes satire work, how to generate compelling story ideas, and how to turn them into pieces that make people laugh—while also nudging them to see the world a little differently. Expect plenty of laughs, meaningful connection, and catharsis.
To register: please email info@balancefba.org or call 416-236-1796 ext. 0
Please note: By registering, you consent to BALANCE for Blind Adults using photographs and/or video recordings in which you may appear for promotional, educational, and internal purposes (for example: on our website, social media, printed materials). Use is limited to content featuring group activities and will not disclose your address or personal health information.
ZoomBalanced Bodies: Inclusive Virtual Pilates Balanced Bodies: Inclusive Virtual Pilates
–
February 9, 2026Ready to move, breathe, and feel amazing in your own body? Join us for a beginner-friendly mat Pilates series — no experience required! Using gentle bodyweight exercises on the floor or seated, you’ll improve balance, mobility, core strength, and body awareness, all while having fun.
Across 8 weeks, you’ll learn Pilates basics like breath, alignment, and intentional movement. Each class builds gradually, helping you move with more ease, confidence, and strength in everyday life. By the end, you may even notice your posture improving, your core getting stronger, and your breath syncing beautifully with movement.
Your guide is Megan Jones, a certified mat Pilates instructor and strength coach with Body Positive Fitness. Megan creates a judgment-free, supportive space where you can move at your own pace, ask questions, and discover adaptations that work for you.
To register, please call the office at 416-236-1796 ext.0 or email info@balancefba.org.
Zoom -
"Imagine That!": An Improv Session With Chris James (Winter Session) "Imagine That!": An Improv Session With Chris James (Winter Session)
–
February 10, 2026BALANCE is excited to offer another Winter session opening of “Imagine That!”, a four-week improv workshop led by acclaimed actor, educator, and self-defense instructor Chris James.
Chris James is a professional actor and educator with over 20 years of experience in theatre, television, film, and voice performance. Trained through The Second City’s IFA track, he brings a unique blend of artistry and teaching expertise to every workshop. With a background in movement, dance, and stage combat, Chris helps participants connect body, voice, and imagination in dynamic ways. His workshops are known for being both playful and practical—building confidence, creativity, and collaboration skills that extend far beyond the stage.
The Improv Workshop is a four-week program (one session per week) designed to help participants think on their feet, spark creativity, and have fun in a supportive group setting. Through games, exercises, and scene work inspired by The Second City tradition, participants will explore spontaneity, storytelling, and collaboration. Whether you’re an experienced performer or stepping into improv for the very first time, this workshop offers a chance to stretch your imagination, laugh out loud, and discover new ways of expressing yourself.
For registration, please call 416-236-1796 ext. 0 or email info@balancefba.org
Please note: By registering, you consent to BALANCE for Blind Adults using photographs and/or video recordings in which you may appear for promotional, educational, and internal purposes (for example: on our website, social media, printed materials). Use is limited to content featuring group activities and will not disclose your address or personal health information.
West Neighbourhood House -
A Space to Be Heard: Sharing Space Support Group Winter 2026 A Space to Be Heard: Sharing Space Support Group Winter 2026
–
February 12, 2026Looking for a space to connect, share openly, and feel truly heard? Join our Sharing Space Winter 2026 Session—a welcoming, judgment-free environment where your voice and experiences matter.
The group is facilitated by Melanie Marsden, a skilled professional with lived experience of blindness. With her guidance, participants will explore their thoughts and feelings in a supportive, confidential setting that encourages reflection, growth, and connection.
Throughout the 10 weeks together, we’ll share stories, listen deeply, and learn from one another. We’ll also explore helpful resources and supports you may find meaningful. By the end of the program, participants often leave feeling more empowered, connected, and grounded—carrying forward new insights and a strengthened sense of community
To register, please contact us at info@balancefba.org or 416-236-1796 ext. 0. If needed, you may also request a Zoom phone call-out option for easier access.
Zoom -
From Frustration to Funny: Writing Satire and Humour From Frustration to Funny: Writing Satire and Humour
–
February 16, 2026Feeling frustrated, angry or amused by how dysfunctional society can be here in 2026? A satire and humour writing workshop is a fantastic way to channel those feelings into hilarity, community, and catharsis. The workshop is led by Sophie Kohn, an award-winning writer and longtime CBC Radio head writer whose work has appeared in The New Yorker, McSweeney’s, Reader’s Digest, and The Globe and Mail. She currently teaches satire and humour writing for Second City and brings a sharp, compassionate, and inclusive approach to comedy.
In this class, you'll learn to write short satirical articles in the style of The Onion, McSweeney's, and The Beaverton. Whether you want to skewer the government, call out ableism, rant about people who don’t pick up after their dogs, take on Christmas music, or the anti-aging industry, this workshop will give you the tools to do it well.
You’ll leave with a strong understanding of what makes satire work, how to generate compelling story ideas, and how to turn them into pieces that make people laugh—while also nudging them to see the world a little differently. Expect plenty of laughs, meaningful connection, and catharsis.
To register: please email info@balancefba.org or call 416-236-1796 ext. 0
Please note: By registering, you consent to BALANCE for Blind Adults using photographs and/or video recordings in which you may appear for promotional, educational, and internal purposes (for example: on our website, social media, printed materials). Use is limited to content featuring group activities and will not disclose your address or personal health information.
ZoomBalanced Bodies: Inclusive Virtual Pilates Balanced Bodies: Inclusive Virtual Pilates
–
February 16, 2026Ready to move, breathe, and feel amazing in your own body? Join us for a beginner-friendly mat Pilates series — no experience required! Using gentle bodyweight exercises on the floor or seated, you’ll improve balance, mobility, core strength, and body awareness, all while having fun.
Across 8 weeks, you’ll learn Pilates basics like breath, alignment, and intentional movement. Each class builds gradually, helping you move with more ease, confidence, and strength in everyday life. By the end, you may even notice your posture improving, your core getting stronger, and your breath syncing beautifully with movement.
Your guide is Megan Jones, a certified mat Pilates instructor and strength coach with Body Positive Fitness. Megan creates a judgment-free, supportive space where you can move at your own pace, ask questions, and discover adaptations that work for you.
To register, please call the office at 416-236-1796 ext.0 or email info@balancefba.org.
Zoom -
"Imagine That!": An Improv Session With Chris James (Winter Session) "Imagine That!": An Improv Session With Chris James (Winter Session)
–
February 17, 2026BALANCE is excited to offer another Winter session opening of “Imagine That!”, a four-week improv workshop led by acclaimed actor, educator, and self-defense instructor Chris James.
Chris James is a professional actor and educator with over 20 years of experience in theatre, television, film, and voice performance. Trained through The Second City’s IFA track, he brings a unique blend of artistry and teaching expertise to every workshop. With a background in movement, dance, and stage combat, Chris helps participants connect body, voice, and imagination in dynamic ways. His workshops are known for being both playful and practical—building confidence, creativity, and collaboration skills that extend far beyond the stage.
The Improv Workshop is a four-week program (one session per week) designed to help participants think on their feet, spark creativity, and have fun in a supportive group setting. Through games, exercises, and scene work inspired by The Second City tradition, participants will explore spontaneity, storytelling, and collaboration. Whether you’re an experienced performer or stepping into improv for the very first time, this workshop offers a chance to stretch your imagination, laugh out loud, and discover new ways of expressing yourself.
For registration, please call 416-236-1796 ext. 0 or email info@balancefba.org
Please note: By registering, you consent to BALANCE for Blind Adults using photographs and/or video recordings in which you may appear for promotional, educational, and internal purposes (for example: on our website, social media, printed materials). Use is limited to content featuring group activities and will not disclose your address or personal health information.
West Neighbourhood House -
A Space to Be Heard: Sharing Space Support Group Winter 2026 A Space to Be Heard: Sharing Space Support Group Winter 2026
–
February 19, 2026Looking for a space to connect, share openly, and feel truly heard? Join our Sharing Space Winter 2026 Session—a welcoming, judgment-free environment where your voice and experiences matter.
The group is facilitated by Melanie Marsden, a skilled professional with lived experience of blindness. With her guidance, participants will explore their thoughts and feelings in a supportive, confidential setting that encourages reflection, growth, and connection.
Throughout the 10 weeks together, we’ll share stories, listen deeply, and learn from one another. We’ll also explore helpful resources and supports you may find meaningful. By the end of the program, participants often leave feeling more empowered, connected, and grounded—carrying forward new insights and a strengthened sense of community
To register, please contact us at info@balancefba.org or 416-236-1796 ext. 0. If needed, you may also request a Zoom phone call-out option for easier access.
Zoom -
From Frustration to Funny: Writing Satire and Humour From Frustration to Funny: Writing Satire and Humour
–
February 23, 2026Feeling frustrated, angry or amused by how dysfunctional society can be here in 2026? A satire and humour writing workshop is a fantastic way to channel those feelings into hilarity, community, and catharsis. The workshop is led by Sophie Kohn, an award-winning writer and longtime CBC Radio head writer whose work has appeared in The New Yorker, McSweeney’s, Reader’s Digest, and The Globe and Mail. She currently teaches satire and humour writing for Second City and brings a sharp, compassionate, and inclusive approach to comedy.
In this class, you'll learn to write short satirical articles in the style of The Onion, McSweeney's, and The Beaverton. Whether you want to skewer the government, call out ableism, rant about people who don’t pick up after their dogs, take on Christmas music, or the anti-aging industry, this workshop will give you the tools to do it well.
You’ll leave with a strong understanding of what makes satire work, how to generate compelling story ideas, and how to turn them into pieces that make people laugh—while also nudging them to see the world a little differently. Expect plenty of laughs, meaningful connection, and catharsis.
To register: please email info@balancefba.org or call 416-236-1796 ext. 0
Please note: By registering, you consent to BALANCE for Blind Adults using photographs and/or video recordings in which you may appear for promotional, educational, and internal purposes (for example: on our website, social media, printed materials). Use is limited to content featuring group activities and will not disclose your address or personal health information.
ZoomBalanced Bodies: Inclusive Virtual Pilates Balanced Bodies: Inclusive Virtual Pilates
–
February 23, 2026Ready to move, breathe, and feel amazing in your own body? Join us for a beginner-friendly mat Pilates series — no experience required! Using gentle bodyweight exercises on the floor or seated, you’ll improve balance, mobility, core strength, and body awareness, all while having fun.
Across 8 weeks, you’ll learn Pilates basics like breath, alignment, and intentional movement. Each class builds gradually, helping you move with more ease, confidence, and strength in everyday life. By the end, you may even notice your posture improving, your core getting stronger, and your breath syncing beautifully with movement.
Your guide is Megan Jones, a certified mat Pilates instructor and strength coach with Body Positive Fitness. Megan creates a judgment-free, supportive space where you can move at your own pace, ask questions, and discover adaptations that work for you.
To register, please call the office at 416-236-1796 ext.0 or email info@balancefba.org.
Zoom -
"Imagine That!": An Improv Session With Chris James (Winter Session) "Imagine That!": An Improv Session With Chris James (Winter Session)
–
February 24, 2026BALANCE is excited to offer another Winter session opening of “Imagine That!”, a four-week improv workshop led by acclaimed actor, educator, and self-defense instructor Chris James.
Chris James is a professional actor and educator with over 20 years of experience in theatre, television, film, and voice performance. Trained through The Second City’s IFA track, he brings a unique blend of artistry and teaching expertise to every workshop. With a background in movement, dance, and stage combat, Chris helps participants connect body, voice, and imagination in dynamic ways. His workshops are known for being both playful and practical—building confidence, creativity, and collaboration skills that extend far beyond the stage.
The Improv Workshop is a four-week program (one session per week) designed to help participants think on their feet, spark creativity, and have fun in a supportive group setting. Through games, exercises, and scene work inspired by The Second City tradition, participants will explore spontaneity, storytelling, and collaboration. Whether you’re an experienced performer or stepping into improv for the very first time, this workshop offers a chance to stretch your imagination, laugh out loud, and discover new ways of expressing yourself.
For registration, please call 416-236-1796 ext. 0 or email info@balancefba.org
Please note: By registering, you consent to BALANCE for Blind Adults using photographs and/or video recordings in which you may appear for promotional, educational, and internal purposes (for example: on our website, social media, printed materials). Use is limited to content featuring group activities and will not disclose your address or personal health information.
West Neighbourhood House -
A Space to Be Heard: Sharing Space Support Group Winter 2026 A Space to Be Heard: Sharing Space Support Group Winter 2026
–
February 26, 2026Looking for a space to connect, share openly, and feel truly heard? Join our Sharing Space Winter 2026 Session—a welcoming, judgment-free environment where your voice and experiences matter.
The group is facilitated by Melanie Marsden, a skilled professional with lived experience of blindness. With her guidance, participants will explore their thoughts and feelings in a supportive, confidential setting that encourages reflection, growth, and connection.
Throughout the 10 weeks together, we’ll share stories, listen deeply, and learn from one another. We’ll also explore helpful resources and supports you may find meaningful. By the end of the program, participants often leave feeling more empowered, connected, and grounded—carrying forward new insights and a strengthened sense of community
To register, please contact us at info@balancefba.org or 416-236-1796 ext. 0. If needed, you may also request a Zoom phone call-out option for easier access.
Zoom
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