Groups and Events Calendar
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Events in January 2024
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
January 1, 2024
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January 2, 2024
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January 3, 2024(1 event) 9:30 am: Strength and Stability Class – The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West |
January 4, 2024
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January 5, 2024
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January 6, 2024
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January 7, 2024
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January 8, 2024(1 event) 1:30 pm: Musical Theatre Movement Workshop – Join us for 60 minutes of toe-tapping, moving and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together! Space are limited! To register, please contact the office at 416-236-1796 ext. 0 or email info@balancefba.org West Neighbourhood House |
January 9, 2024
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January 10, 2024(1 event) 9:30 am: Strength and Stability Class – The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West |
January 11, 2024
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January 12, 2024
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January 13, 2024
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January 14, 2024
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January 15, 2024(1 event) 1:30 pm: Musical Theatre Movement Workshop – Join us for 60 minutes of toe-tapping, moving and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together! Space are limited! To register, please contact the office at 416-236-1796 ext. 0 or email info@balancefba.org West Neighbourhood House |
January 16, 2024
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January 17, 2024(1 event) 9:30 am: Strength and Stability Class – The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West |
January 18, 2024
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January 19, 2024
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January 20, 2024
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January 21, 2024
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January 22, 2024(1 event) 1:30 pm: Musical Theatre Movement Workshop – Join us for 60 minutes of toe-tapping, moving and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together! Space are limited! To register, please contact the office at 416-236-1796 ext. 0 or email info@balancefba.org West Neighbourhood House |
January 23, 2024
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January 24, 2024(1 event) 9:30 am: Strength and Stability Class – The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West |
January 25, 2024
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January 26, 2024
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January 27, 2024
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January 28, 2024
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January 29, 2024(1 event) 1:30 pm: Musical Theatre Movement Workshop – Join us for 60 minutes of toe-tapping, moving and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together! Space are limited! To register, please contact the office at 416-236-1796 ext. 0 or email info@balancefba.org West Neighbourhood House |
January 30, 2024
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January 31, 2024(1 event) 9:30 am: Strength and Stability Class – The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West |
February 1, 2024
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February 2, 2024
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February 3, 2024
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February 4, 2024
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