Groups and Events Calendar
Most groups that you love are supported through Donations and Grants.
Get to know more about it on our Donate Now page.
Events in October 2021
MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
---|---|---|---|---|---|---|
September 27, 2021
|
September 28, 2021(1 event) 3:00 pm: Postural Alignment and Yoga with Fazia – Many of us are familiar with the discomfort that comes from stubborn or chronic neck and back pain. Did you know that yoga can offer corrective and rehabilitative support to help you? Certified advanced yoga instructor Fazia Ackbarali, leads classes with a focus on back care, pain reduction, and corrective posture. Fazia takes the time to offer 1-on-1 instruction to participants during the sessions and encourages feedback and questions throughout; the result is a supportive learning environment where peers learn from each other as well as the instructor! This is an 8 week virtual course. Classes are bi-weekly on Tuesdays and Thursdays at 3pm and are 45 minutes long. If you are interested in registering, please email BALANCE at info@balancefba.org, or call our office at 416-236-1796 extension 0. Fazia has 20 years of experience. She specializes in therapeutic movement that include T’ai Chi, Pilates, and corrective Fitness. Her approach is holistic as it includes breath work, meditation, and natural posture alignment. Her goal is to promote independence by helping her clients stay mobile and strong. These classes can be done on a mat, a chair, or standing. Please consult a doctor or registered therapist for specialized rehabilitation. zoom |
September 29, 2021
|
September 30, 2021(1 event) 3:00 pm: Postural Alignment and Yoga with Fazia – Many of us are familiar with the discomfort that comes from stubborn or chronic neck and back pain. Did you know that yoga can offer corrective and rehabilitative support to help you? Certified advanced yoga instructor Fazia Ackbarali, leads classes with a focus on back care, pain reduction, and corrective posture. Fazia takes the time to offer 1-on-1 instruction to participants during the sessions and encourages feedback and questions throughout; the result is a supportive learning environment where peers learn from each other as well as the instructor! This is an 8 week virtual course. Classes are bi-weekly on Tuesdays and Thursdays at 3pm and are 45 minutes long. If you are interested in registering, please email BALANCE at info@balancefba.org, or call our office at 416-236-1796 extension 0. Fazia has 20 years of experience. She specializes in therapeutic movement that include T’ai Chi, Pilates, and corrective Fitness. Her approach is holistic as it includes breath work, meditation, and natural posture alignment. Her goal is to promote independence by helping her clients stay mobile and strong. These classes can be done on a mat, a chair, or standing. Please consult a doctor or registered therapist for specialized rehabilitation. zoom |
October 1, 2021
|
October 2, 2021
|
October 3, 2021
|
October 4, 2021
|
October 5, 2021(1 event) 3:00 pm: Postural Alignment and Yoga with Fazia – Many of us are familiar with the discomfort that comes from stubborn or chronic neck and back pain. Did you know that yoga can offer corrective and rehabilitative support to help you? Certified advanced yoga instructor Fazia Ackbarali, leads classes with a focus on back care, pain reduction, and corrective posture. Fazia takes the time to offer 1-on-1 instruction to participants during the sessions and encourages feedback and questions throughout; the result is a supportive learning environment where peers learn from each other as well as the instructor! This is an 8 week virtual course. Classes are bi-weekly on Tuesdays and Thursdays at 3pm and are 45 minutes long. If you are interested in registering, please email BALANCE at info@balancefba.org, or call our office at 416-236-1796 extension 0. Fazia has 20 years of experience. She specializes in therapeutic movement that include T’ai Chi, Pilates, and corrective Fitness. Her approach is holistic as it includes breath work, meditation, and natural posture alignment. Her goal is to promote independence by helping her clients stay mobile and strong. These classes can be done on a mat, a chair, or standing. Please consult a doctor or registered therapist for specialized rehabilitation. zoom |
October 6, 2021
|
October 7, 2021(1 event) 3:00 pm: Postural Alignment and Yoga with Fazia – Many of us are familiar with the discomfort that comes from stubborn or chronic neck and back pain. Did you know that yoga can offer corrective and rehabilitative support to help you? Certified advanced yoga instructor Fazia Ackbarali, leads classes with a focus on back care, pain reduction, and corrective posture. Fazia takes the time to offer 1-on-1 instruction to participants during the sessions and encourages feedback and questions throughout; the result is a supportive learning environment where peers learn from each other as well as the instructor! This is an 8 week virtual course. Classes are bi-weekly on Tuesdays and Thursdays at 3pm and are 45 minutes long. If you are interested in registering, please email BALANCE at info@balancefba.org, or call our office at 416-236-1796 extension 0. Fazia has 20 years of experience. She specializes in therapeutic movement that include T’ai Chi, Pilates, and corrective Fitness. Her approach is holistic as it includes breath work, meditation, and natural posture alignment. Her goal is to promote independence by helping her clients stay mobile and strong. These classes can be done on a mat, a chair, or standing. Please consult a doctor or registered therapist for specialized rehabilitation. zoom |
October 8, 2021
|
October 9, 2021
|
October 10, 2021
|
October 11, 2021
|
October 12, 2021(1 event) 3:00 pm: Postural Alignment and Yoga with Fazia – Many of us are familiar with the discomfort that comes from stubborn or chronic neck and back pain. Did you know that yoga can offer corrective and rehabilitative support to help you? Certified advanced yoga instructor Fazia Ackbarali, leads classes with a focus on back care, pain reduction, and corrective posture. Fazia takes the time to offer 1-on-1 instruction to participants during the sessions and encourages feedback and questions throughout; the result is a supportive learning environment where peers learn from each other as well as the instructor! This is an 8 week virtual course. Classes are bi-weekly on Tuesdays and Thursdays at 3pm and are 45 minutes long. If you are interested in registering, please email BALANCE at info@balancefba.org, or call our office at 416-236-1796 extension 0. Fazia has 20 years of experience. She specializes in therapeutic movement that include T’ai Chi, Pilates, and corrective Fitness. Her approach is holistic as it includes breath work, meditation, and natural posture alignment. Her goal is to promote independence by helping her clients stay mobile and strong. These classes can be done on a mat, a chair, or standing. Please consult a doctor or registered therapist for specialized rehabilitation. zoom |
October 13, 2021
|
October 14, 2021(1 event) 3:00 pm: Postural Alignment and Yoga with Fazia – Many of us are familiar with the discomfort that comes from stubborn or chronic neck and back pain. Did you know that yoga can offer corrective and rehabilitative support to help you? Certified advanced yoga instructor Fazia Ackbarali, leads classes with a focus on back care, pain reduction, and corrective posture. Fazia takes the time to offer 1-on-1 instruction to participants during the sessions and encourages feedback and questions throughout; the result is a supportive learning environment where peers learn from each other as well as the instructor! This is an 8 week virtual course. Classes are bi-weekly on Tuesdays and Thursdays at 3pm and are 45 minutes long. If you are interested in registering, please email BALANCE at info@balancefba.org, or call our office at 416-236-1796 extension 0. Fazia has 20 years of experience. She specializes in therapeutic movement that include T’ai Chi, Pilates, and corrective Fitness. Her approach is holistic as it includes breath work, meditation, and natural posture alignment. Her goal is to promote independence by helping her clients stay mobile and strong. These classes can be done on a mat, a chair, or standing. Please consult a doctor or registered therapist for specialized rehabilitation. zoom |
October 15, 2021
|
October 16, 2021
|
October 17, 2021
|
October 18, 2021
|
October 19, 2021
|
October 20, 2021
|
October 21, 2021
|
October 22, 2021
|
October 23, 2021
|
October 24, 2021
|
October 25, 2021
|
October 26, 2021
|
October 27, 2021
|
October 28, 2021
|
October 29, 2021
|
October 30, 2021
|
October 31, 2021
|