Groups and Events Calendar
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October 11, 2023
Strength and Stability Class
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October 11, 2023
The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.
Evening Sharing Space Support Group
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October 11, 2023
Recognizing the difficulties of attending our current Sharing Space Support Group* for those with employment, enrolled in school or volunteering their time during daytime working hours, BALANCE is pleased to announce a new (evening) Sharing Space Support Group! Together, the group addresses life changes and challenges specifically for blind people, in a safe and supportive group experience.
This group is facilitated by Melanie Marsden, BSW, RSW. With lived experience of blindness, and a registered member of the Alderville First Nation (Ojibwaybear Clan) and (Mohawk Turtle Clan 6 nations Brantford, Ontario) Melanie brings a fresh perspective and will be of particular help to those living with challenges related to intersecting identities. This new group is offered virtually through Zoom, Wednesdays from 6:30 PM -8:30 PM. Also employed full-time during the day, Melanie is an Addiction and Mental Health Counsellor at Anishnawbe Health Toronto and is eager to facilitate our new evening SSSG at BALANCE.