Groups and Events Calendar

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Events in October 2024

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
September 30, 2024
October 1, 2024
October 2, 2024(1 event)

9:30 am: Strength and Stability Class


October 2, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
October 3, 2024
October 4, 2024
October 5, 2024
October 6, 2024
October 7, 2024
October 8, 2024
October 9, 2024(1 event)

9:30 am: Strength and Stability Class


October 9, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
October 10, 2024
October 11, 2024
October 12, 2024
October 13, 2024
October 14, 2024
October 15, 2024
October 16, 2024(1 event)

9:30 am: Strength and Stability Class


October 16, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
October 17, 2024
October 18, 2024
October 19, 2024
October 20, 2024
October 21, 2024
October 22, 2024
October 23, 2024(1 event)

9:30 am: Strength and Stability Class


October 23, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
October 24, 2024
October 25, 2024
October 26, 2024
October 27, 2024
October 28, 2024
October 29, 2024
October 30, 2024(1 event)

9:30 am: Strength and Stability Class


October 30, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
October 31, 2024
November 1, 2024(1 event)

1:00 pm: On Broadway! Jazz Afternoons


November 1, 2024

Long day? Feel the need to shake it out? BALANCE is pleased to offer you 2 opportunities for a toe tapping, hip shaking, good time! Brought to you by our amazing partners at Vibe Arts, these workshops will provide you with all the moves to make you groove as we explore Broadway Jazz.

Whether you are brand new to dance classes or one of our returning pros, come out and dance with us, enjoy fun supportive fitness, learn new dance moves and have a great time.

Friday afternoons November 1, 8, 15, 22 1:00pm - 2:00pm –West Neighbourhood House, 248 Ossington Avenue

 

– please note spaces are limited and registration will be on a first come first serve basis. 

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
November 2, 2024
November 3, 2024