Groups and Events Calendar

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Week of Mar 13th

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
March 11, 2024
March 12, 2024
March 13, 2024(1 event)

9:30 am: Strength and Stability Class


March 13, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
March 14, 2024(1 event)

10:30 am: Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe


March 14, 2024

BALANCE for Blind Adults and Toronto Newsgirls is pleased to present 'Think Outside the Ring'--a series of safe, recreational and adapted boxing program that introduces Boxing 101 through the four components of boxing: offence / defense / grounding / footwork. Over the 6 weeks, participants will have the opportunity to safely explore a variety of techniques from each component, that can also be used as a form of self-defense outside of a boxing ring.

This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org.

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
March 15, 2024
March 16, 2024
March 17, 2024