Groups and Events Calendar

Events in September 2024

9:30 am: Strength and Stability Class

6:30 pm: Mental Health Pop-Up Session: "How to Cope with Grief and Loss of Sight"

9:30 am: Strength and Stability Class

1:30 pm: BALANCE & VibeArts Jazz Dance Course

9:30 am: Strength and Stability Class

9:30 am: Strength and Stability Class

9:30 am: Strength and Stability Class

9:30 am: Strength and Stability Class

9:30 am: Strength and Stability Class

6:30 pm: Mental Health Pop-Up Session: "How to Cope with Grief and Loss of Sight"

9:30 am: Strength and Stability Class

1:30 pm: BALANCE & VibeArts Jazz Dance Course

9:30 am: Strength and Stability Class

9:30 am: Strength and Stability Class

9:30 am: Strength and Stability Class

9:30 am: Strength and Stability Class

9:30 am – 11:00 am
August 28, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West

1700 Bloor Street West

Toronto, Ontario M6P 4C3

Canada

View Location

6:30 pm – 8:30 pm
August 29, 2024

Taking care of your mental health is as important as taking care of your physical health. This summer BALANCE is pleased to provide a special series of online mental health support pop-up sessions. Open to all persons living with a visual disability, these workshops provide a safe, welcoming space to explore effective strategies for managing stress, anxiety, and other mental health challenges.

Title: How to Cope with Grief and Loss of Sight

Description: This workshop led by Social Worker and BALANCE Counsellor Melanie Marsden will cover the 5 stages of grief and accompanying coping strategies. We will also challenge common beliefs and misconceptions around the impact of sight loss and living a fulfilling life. Our goal is for attendees to feel empowered in dealing with grief and its impact.

You may contact the BALANCE office at 416-236-1796 or email us at info@balancefba.org for more information.

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9:30 am – 11:00 am
September 4, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West

1700 Bloor Street West

Toronto, Ontario M6P 4C3

Canada

View Location

1:30 pm – 2:30 pm
September 5, 2024

Join Our 5-Week BALANCE & VibeArts Jazz Dance Course! 🎉

Ready to groove to some smooth jazz rhythms? BALANCE & VibeArts are offering a special 5-week Jazz Dance course, perfect for adults with visual disabilities. You’ll get to explore the expressive and energetic world of jazz dance, with each class building on the last, creating a fun and immersive experience.

No dance experience needed—just bring your energy and enthusiasm! Don’t miss out on this exciting opportunity to learn and connect with others.

To register: Email us at info@balancefba.org

or call 416-236-1796 ext. 0.

Start Date: Thursday September 5th (for 5 Thursdays)

West Neighbourhood House

248 Ossington Avenue

Toronto, Ontario M6J 3A2

Canada

View Location

9:30 am – 11:00 am
September 11, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West

1700 Bloor Street West

Toronto, Ontario M6P 4C3

Canada

View Location

9:30 am – 11:00 am
September 18, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West

1700 Bloor Street West

Toronto, Ontario M6P 4C3

Canada

View Location

9:30 am – 11:00 am
September 25, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West

1700 Bloor Street West

Toronto, Ontario M6P 4C3

Canada

View Location

9:30 am – 11:00 am
October 2, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West

1700 Bloor Street West

Toronto, Ontario M6P 4C3

Canada

View Location

4 9:30 am: Strength and Stability Class 9:30 am: Strength and Stability Class 9:30 am – 11:00 am September 4, 2024 The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West 1700 Bloor Street West Toronto, Ontario M6P 4C3 Canada View Location

5 1:30 pm: BALANCE & VibeArts Jazz Dance Course 1:30 pm: BALANCE & VibeArts Jazz Dance Course 1:30 pm – 2:30 pm September 5, 2024 Join Our 5-Week BALANCE & VibeArts Jazz Dance Course! 🎉 Ready to groove to some smooth jazz rhythms? BALANCE & VibeArts are offering a special 5-week Jazz Dance course, perfect for adults with visual disabilities. You’ll get to explore the expressive and energetic world of jazz dance, with each class building on the last, creating a fun and immersive experience. No dance experience needed—just bring your energy and enthusiasm! Don’t miss out on this exciting opportunity to learn and connect with others. To register: Email us at info@balancefba.org or call 416-236-1796 ext. 0. Start Date: Thursday September 5th (for 5 Thursdays) West Neighbourhood House 248 Ossington Avenue Toronto, Ontario M6J 3A2 Canada View Location

11 9:30 am: Strength and Stability Class 9:30 am: Strength and Stability Class 9:30 am – 11:00 am September 11, 2024 The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West 1700 Bloor Street West Toronto, Ontario M6P 4C3 Canada View Location

18 9:30 am: Strength and Stability Class 9:30 am: Strength and Stability Class 9:30 am – 11:00 am September 18, 2024 The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West 1700 Bloor Street West Toronto, Ontario M6P 4C3 Canada View Location

25 9:30 am: Strength and Stability Class 9:30 am: Strength and Stability Class 9:30 am – 11:00 am September 25, 2024 The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West 1700 Bloor Street West Toronto, Ontario M6P 4C3 Canada View Location