Groups and Events Calendar

We offer a variety of exciting group programs and webinars that are updated monthly. To find more details and register for our groups, please use the calendar below.

  • Navigate through the calendar to locate a group or event that interests you.
    For screen reader users (JAWS/NVDA), press “Enter” or use the right-click pop-up menu to access more information and the registration link.
  • Note: In-person groups are available only within the City of Toronto.


Events in October 2025

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
September 29, 2025
September 30, 2025(1 event)

1:00 pm: Strength and Stability Classes


September 30, 2025

Strength & Stability Classes – New Time & Location!

BALANCE for Blind Adults is excited to announce that our Strength & Stability classes are continuing this April and May with a new day and time!

Starting April 1, 2025, classes will take place every Tuesday from 1:00 – 2:00 PM at our new location:

West Neighbourhood House – Lounge A
248 Ossington Avenue, Toronto

These classes are designed to help improve balance, build strength, and support overall mobility in a welcoming and supportive environment.

How to Register:

Call: 416-236-1796 ext. 0
Email: info@balancefba.org

Join us and stay active this spring!

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
October 1, 2025
October 2, 2025
October 3, 2025
October 4, 2025
October 5, 2025
October 6, 2025
October 7, 2025(1 event)

1:00 pm: Strength and Stability Classes


October 7, 2025

Strength & Stability Classes – New Time & Location!

BALANCE for Blind Adults is excited to announce that our Strength & Stability classes are continuing this April and May with a new day and time!

Starting April 1, 2025, classes will take place every Tuesday from 1:00 – 2:00 PM at our new location:

West Neighbourhood House – Lounge A
248 Ossington Avenue, Toronto

These classes are designed to help improve balance, build strength, and support overall mobility in a welcoming and supportive environment.

How to Register:

Call: 416-236-1796 ext. 0
Email: info@balancefba.org

Join us and stay active this spring!

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
October 8, 2025
October 9, 2025
October 10, 2025
October 11, 2025
October 12, 2025
October 13, 2025
October 14, 2025(1 event)

1:00 pm: Strength and Stability Classes


October 14, 2025

Strength & Stability Classes – New Time & Location!

BALANCE for Blind Adults is excited to announce that our Strength & Stability classes are continuing this April and May with a new day and time!

Starting April 1, 2025, classes will take place every Tuesday from 1:00 – 2:00 PM at our new location:

West Neighbourhood House – Lounge A
248 Ossington Avenue, Toronto

These classes are designed to help improve balance, build strength, and support overall mobility in a welcoming and supportive environment.

How to Register:

Call: 416-236-1796 ext. 0
Email: info@balancefba.org

Join us and stay active this spring!

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
October 15, 2025
October 16, 2025
October 17, 2025
October 18, 2025
October 19, 2025
October 20, 2025
October 21, 2025(1 event)

1:00 pm: Strength and Stability Classes


October 21, 2025

Strength & Stability Classes – New Time & Location!

BALANCE for Blind Adults is excited to announce that our Strength & Stability classes are continuing this April and May with a new day and time!

Starting April 1, 2025, classes will take place every Tuesday from 1:00 – 2:00 PM at our new location:

West Neighbourhood House – Lounge A
248 Ossington Avenue, Toronto

These classes are designed to help improve balance, build strength, and support overall mobility in a welcoming and supportive environment.

How to Register:

Call: 416-236-1796 ext. 0
Email: info@balancefba.org

Join us and stay active this spring!

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
October 22, 2025(2 events)

12:30 pm: Build Confidence with Self-Defence Workshop Fall 2025


October 22, 2025

Learn practical skills, move with confidence, and feel stronger.

BALANCE for Blind Adults is excited to offer the final self-defence workshop of 2025, designed specially for you. In a supportive and accessible environment, you'll learn techniques to improve your safety, awareness, and confidence.

What to bring: Yoga mat for Sunday’s session (affordable mats available at Dollarama for $5)
Note: Participants must attend all sessions.

Spaces are limited—register early to reserve your spot! Photo and video may be taken during the workshop for promotional use. Consent will be requested at the time of registration.

Call 416-236-1796 ext. 0 or email info@balancefba.org to register

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada

7:00 pm: Mental Health Pop-Up Session: "Asking for Help"


October 22, 2025

Does asking for help feel uncomfortable or difficult? Do you sometimes worry that you are going to be a bother or a burden if you ask for help? Do you question your level of independence if you ask for help?

In this workshop we will unpack why it can feel so challenging to ask for help when living with partial sight or blindness.

  • Learn the differences between independence, dependence and inter-dependence.
  • Understand the social narratives that create barriers to asking for help
  • Build communication skills and strategies to ask for help
  • Experience lived-experience scenarios of what it is like to ask for help

At the end of this workshop we hope that you will feel that asking for help is okay.

More information

October 23, 2025
October 24, 2025
October 25, 2025
October 26, 2025
October 27, 2025
October 28, 2025(1 event)

1:00 pm: Strength and Stability Classes


October 28, 2025

Strength & Stability Classes – New Time & Location!

BALANCE for Blind Adults is excited to announce that our Strength & Stability classes are continuing this April and May with a new day and time!

Starting April 1, 2025, classes will take place every Tuesday from 1:00 – 2:00 PM at our new location:

West Neighbourhood House – Lounge A
248 Ossington Avenue, Toronto

These classes are designed to help improve balance, build strength, and support overall mobility in a welcoming and supportive environment.

How to Register:

Call: 416-236-1796 ext. 0
Email: info@balancefba.org

Join us and stay active this spring!

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
October 29, 2025(1 event)

12:30 pm: Build Confidence with Self-Defence Workshop Fall 2025


October 29, 2025

Learn practical skills, move with confidence, and feel stronger.

BALANCE for Blind Adults is excited to offer the final self-defence workshop of 2025, designed specially for you. In a supportive and accessible environment, you'll learn techniques to improve your safety, awareness, and confidence.

What to bring: Yoga mat for Sunday’s session (affordable mats available at Dollarama for $5)
Note: Participants must attend all sessions.

Spaces are limited—register early to reserve your spot! Photo and video may be taken during the workshop for promotional use. Consent will be requested at the time of registration.

Call 416-236-1796 ext. 0 or email info@balancefba.org to register

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
October 30, 2025
October 31, 2025
November 1, 2025
November 2, 2025

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