Groups and Events Calendar
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Events in March 2024
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Sharing Space Support Group Sharing Space Support Group
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March 5, 2024Are you dealing with issues related to living as a blind person in a sighted world? Do you need to receive insight from others going through the same things? Are you wanting to support and share with others dealing with sight loss challenges or challenges imposed by our city and society? We are here to help.
This group is a year-round, professionally facilitated group counselling for adults who are blind or living with vision loss. Registration opens 3 times/year only. Together, the group addresses life changes and challenges specifically for blind people, in a safe and supportive group experience.
zoom -
Strength and Stability Class Strength and Stability Class
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March 6, 2024The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.
Four Villages Community Health Centre Bloor West -
Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe
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March 7, 2024BALANCE for Blind Adults and Toronto Newsgirls is pleased to present 'Think Outside the Ring'--a series of safe, recreational and adapted boxing program that introduces Boxing 101 through the four components of boxing: offence / defense / grounding / footwork. Over the 6 weeks, participants will have the opportunity to safely explore a variety of techniques from each component, that can also be used as a form of self-defense outside of a boxing ring.
This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org.
West Neighbourhood HouseEvening Sharing Space Support Group Evening Sharing Space Support Group
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March 7, 2024Recognizing the difficulties of attending our current Sharing Space Support Group* for those with employment, enrolled in school or volunteering their time during daytime working hours, BALANCE is pleased to announce a new (evening) Sharing Space Support Group! Together, the group addresses life changes and challenges specifically for blind people, in a safe and supportive group experience.
This group is facilitated by Melanie Marsden, BSW, RSW. With lived experience of blindness, and a registered member of the Alderville First Nation (Ojibwaybear Clan) and (Mohawk Turtle Clan 6 nations Brantford, Ontario) Melanie brings a fresh perspective and will be of particular help to those living with challenges related to intersecting identities. This new group is offered virtually through Zoom, Wednesdays from 6:30 PM -8:30 PM. Also employed full-time during the day, Melanie is an Addiction and Mental Health Counsellor at Anishnawbe Health Toronto and is eager to facilitate our new evening SSSG at BALANCE.
zoom -
Sharing Space Support Group Sharing Space Support Group
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March 12, 2024Are you dealing with issues related to living as a blind person in a sighted world? Do you need to receive insight from others going through the same things? Are you wanting to support and share with others dealing with sight loss challenges or challenges imposed by our city and society? We are here to help.
This group is a year-round, professionally facilitated group counselling for adults who are blind or living with vision loss. Registration opens 3 times/year only. Together, the group addresses life changes and challenges specifically for blind people, in a safe and supportive group experience.
zoom -
Strength and Stability Class Strength and Stability Class
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March 13, 2024The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.
Four Villages Community Health Centre Bloor West -
Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe
–
March 14, 2024BALANCE for Blind Adults and Toronto Newsgirls is pleased to present 'Think Outside the Ring'--a series of safe, recreational and adapted boxing program that introduces Boxing 101 through the four components of boxing: offence / defense / grounding / footwork. Over the 6 weeks, participants will have the opportunity to safely explore a variety of techniques from each component, that can also be used as a form of self-defense outside of a boxing ring.
This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org.
West Neighbourhood HouseEvening Sharing Space Support Group Evening Sharing Space Support Group
–
March 14, 2024Recognizing the difficulties of attending our current Sharing Space Support Group* for those with employment, enrolled in school or volunteering their time during daytime working hours, BALANCE is pleased to announce a new (evening) Sharing Space Support Group! Together, the group addresses life changes and challenges specifically for blind people, in a safe and supportive group experience.
This group is facilitated by Melanie Marsden, BSW, RSW. With lived experience of blindness, and a registered member of the Alderville First Nation (Ojibwaybear Clan) and (Mohawk Turtle Clan 6 nations Brantford, Ontario) Melanie brings a fresh perspective and will be of particular help to those living with challenges related to intersecting identities. This new group is offered virtually through Zoom, Wednesdays from 6:30 PM -8:30 PM. Also employed full-time during the day, Melanie is an Addiction and Mental Health Counsellor at Anishnawbe Health Toronto and is eager to facilitate our new evening SSSG at BALANCE.
zoom -
Musical Theatre Movement Workshop Spring 2024 Musical Theatre Movement Workshop Spring 2024
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March 18, 2024Build your strength and embrace the joy of movement! BALANCE is pleased to once again partner with VIBE Arts to provide our in-demand Musical Theatre Movement Workshop.
Join us for 60 minutes of toe-tapping, moving, and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together!
The 10-week movement workshop will run Monday afternoons from 1:30 pm-2:30 pm, starting March 18th until June 10th (with no classes on following Mondays: Easter Monday, April 1st, April 22nd and Victoria Day long weekend on May 20th) at West Neighbourhood House located at 248 Ossington Avenue (Ossington & Dundas). This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org.
West Neighbourhood House -
Sharing Space Support Group Sharing Space Support Group
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March 19, 2024Are you dealing with issues related to living as a blind person in a sighted world? Do you need to receive insight from others going through the same things? Are you wanting to support and share with others dealing with sight loss challenges or challenges imposed by our city and society? We are here to help.
This group is a year-round, professionally facilitated group counselling for adults who are blind or living with vision loss. Registration opens 3 times/year only. Together, the group addresses life changes and challenges specifically for blind people, in a safe and supportive group experience.
zoom -
Strength and Stability Class Strength and Stability Class
–
March 20, 2024The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.
Four Villages Community Health Centre Bloor West -
Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe
–
March 21, 2024BALANCE for Blind Adults and Toronto Newsgirls is pleased to present 'Think Outside the Ring'--a series of safe, recreational and adapted boxing program that introduces Boxing 101 through the four components of boxing: offence / defense / grounding / footwork. Over the 6 weeks, participants will have the opportunity to safely explore a variety of techniques from each component, that can also be used as a form of self-defense outside of a boxing ring.
This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org.
West Neighbourhood HouseEvening Sharing Space Support Group Evening Sharing Space Support Group
–
March 21, 2024Recognizing the difficulties of attending our current Sharing Space Support Group* for those with employment, enrolled in school or volunteering their time during daytime working hours, BALANCE is pleased to announce a new (evening) Sharing Space Support Group! Together, the group addresses life changes and challenges specifically for blind people, in a safe and supportive group experience.
This group is facilitated by Melanie Marsden, BSW, RSW. With lived experience of blindness, and a registered member of the Alderville First Nation (Ojibwaybear Clan) and (Mohawk Turtle Clan 6 nations Brantford, Ontario) Melanie brings a fresh perspective and will be of particular help to those living with challenges related to intersecting identities. This new group is offered virtually through Zoom, Wednesdays from 6:30 PM -8:30 PM. Also employed full-time during the day, Melanie is an Addiction and Mental Health Counsellor at Anishnawbe Health Toronto and is eager to facilitate our new evening SSSG at BALANCE.
zoom -
Musical Theatre Movement Workshop Spring 2024 Musical Theatre Movement Workshop Spring 2024
–
March 25, 2024Build your strength and embrace the joy of movement! BALANCE is pleased to once again partner with VIBE Arts to provide our in-demand Musical Theatre Movement Workshop.
Join us for 60 minutes of toe-tapping, moving, and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together!
The 10-week movement workshop will run Monday afternoons from 1:30 pm-2:30 pm, starting March 18th until June 10th (with no classes on following Mondays: Easter Monday, April 1st, April 22nd and Victoria Day long weekend on May 20th) at West Neighbourhood House located at 248 Ossington Avenue (Ossington & Dundas). This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org.
West Neighbourhood House -
Sharing Space Support Group Sharing Space Support Group
–
March 26, 2024Are you dealing with issues related to living as a blind person in a sighted world? Do you need to receive insight from others going through the same things? Are you wanting to support and share with others dealing with sight loss challenges or challenges imposed by our city and society? We are here to help.
This group is a year-round, professionally facilitated group counselling for adults who are blind or living with vision loss. Registration opens 3 times/year only. Together, the group addresses life changes and challenges specifically for blind people, in a safe and supportive group experience.
zoom -
Strength and Stability Class Strength and Stability Class
–
March 27, 2024The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.
Four Villages Community Health Centre Bloor West -
Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe
–
March 28, 2024BALANCE for Blind Adults and Toronto Newsgirls is pleased to present 'Think Outside the Ring'--a series of safe, recreational and adapted boxing program that introduces Boxing 101 through the four components of boxing: offence / defense / grounding / footwork. Over the 6 weeks, participants will have the opportunity to safely explore a variety of techniques from each component, that can also be used as a form of self-defense outside of a boxing ring.
This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org.
West Neighbourhood HouseEvening Sharing Space Support Group Evening Sharing Space Support Group
–
March 28, 2024Recognizing the difficulties of attending our current Sharing Space Support Group* for those with employment, enrolled in school or volunteering their time during daytime working hours, BALANCE is pleased to announce a new (evening) Sharing Space Support Group! Together, the group addresses life changes and challenges specifically for blind people, in a safe and supportive group experience.
This group is facilitated by Melanie Marsden, BSW, RSW. With lived experience of blindness, and a registered member of the Alderville First Nation (Ojibwaybear Clan) and (Mohawk Turtle Clan 6 nations Brantford, Ontario) Melanie brings a fresh perspective and will be of particular help to those living with challenges related to intersecting identities. This new group is offered virtually through Zoom, Wednesdays from 6:30 PM -8:30 PM. Also employed full-time during the day, Melanie is an Addiction and Mental Health Counsellor at Anishnawbe Health Toronto and is eager to facilitate our new evening SSSG at BALANCE.
zoom