Groups and Events Calendar
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Events in August 2020
MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
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July 27, 2020
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July 28, 2020
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July 29, 2020
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July 30, 2020
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July 31, 2020
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August 1, 2020
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August 2, 2020
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August 3, 2020
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August 4, 2020
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August 5, 2020
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August 6, 2020
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August 7, 2020
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August 8, 2020
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August 9, 2020
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August 10, 2020
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August 11, 2020
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August 12, 2020
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August 13, 2020
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August 14, 2020
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August 15, 2020
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August 16, 2020
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August 17, 2020
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August 18, 2020
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August 19, 2020
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August 20, 2020
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August 21, 2020
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August 22, 2020
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August 23, 2020
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August 24, 2020(1 event) 9:30 am: Morning Movements and Meditation with Frances Wong. – Start your day off with some light stretches and deep breathing to help set the mood and tone for the week. A certified yoga instructor, Frances Wong will guide you through some gentle movements to wake the body up and then move into some breathwork to soothe the nervous system and prepare you for your day. The sessions are informal and intended to be short and sweet with time briefly at the beginning to check in and see how people are feeling. All you need is a chair without armrests to sit in and clothing that allows for easy movement. zoom |
August 25, 2020
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August 26, 2020
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August 27, 2020
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August 28, 2020
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August 29, 2020
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August 30, 2020
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August 31, 2020(1 event) 9:30 am: Morning Movements and Meditation with Frances Wong. – Start your day off with some light stretches and deep breathing to help set the mood and tone for the week. A certified yoga instructor, Frances Wong will guide you through some gentle movements to wake the body up and then move into some breathwork to soothe the nervous system and prepare you for your day. The sessions are informal and intended to be short and sweet with time briefly at the beginning to check in and see how people are feeling. All you need is a chair without armrests to sit in and clothing that allows for easy movement. zoom |
September 1, 2020
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September 2, 2020
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September 3, 2020
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September 4, 2020
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September 5, 2020
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September 6, 2020
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