Groups and Events Calendar

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Week of Oct 9th

  • Strength and Stability Class

    Strength and Stability Class

    October 11, 2023

    The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

    Four Villages Community Health Centre Bloor West
    1700 Bloor Street West
    Toronto, Ontario M6P 4C3