Groups and Events Calendar
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Week of Nov 11th
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Strength and Stability Class Strength and Stability Class
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November 13, 2024The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.
Four Villages Community Health Centre Bloor West -
Trivia Palooza Trivia Palooza
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November 17, 2024Join us for a fun-filled evening of trivia, laughs, and celebration as we mark BALANCE’s 40th anniversary! Hosted by Adam Growe, the iconic Cash Cab Guy, this virtual event will bring our community together to test knowledge, win prizes, and celebrate four decades of impact. Don’t miss out!