Groups and Events Calendar

We offer a variety of exciting group programs and webinars that are updated monthly. To find more details and register for our groups, please use the calendar below.

  • Navigate through the calendar to locate a group or event that interests you.
    For screen reader users (JAWS/NVDA), press “Enter” or use the right-click pop-up menu to access more information and the registration link.
  • Note: In-person groups are available only within the City of Toronto.


Week of Nov 11th

  • Strength and Stability Class

    Strength and Stability Class

    –
    November 13, 2024

    The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

    Four Villages Community Health Centre Bloor West
    1700 Bloor Street West
    Toronto, Ontario M6P 4C3
    Canada
    View Location
  • On Broadway! Jazz Afternoons

    On Broadway! Jazz Afternoons

    –
    November 15, 2024

    Long day? Feel the need to shake it out? BALANCE is pleased to offer you 2 opportunities for a toe tapping, hip shaking, good time! Brought to you by our amazing partners at Vibe Arts, these workshops will provide you with all the moves to make you groove as we explore Broadway Jazz.

    Whether you are brand new to dance classes or one of our returning pros, come out and dance with us, enjoy fun supportive fitness, learn new dance moves and have a great time.

    Friday afternoons November 1, 8, 15, 22 1:00pm - 2:00pm –West Neighbourhood House, 248 Ossington Avenue

     

    – please note spaces are limited and registration will be on a first come first serve basis. 

    West Neighbourhood House
    248 Ossington Avenue
    Toronto, Ontario M6J 3A2
    Canada
    View Location
  • Trivia Palooza

    Trivia Palooza

    –
    November 17, 2024

    Join us for a fun-filled evening of trivia, laughs, and celebration as we mark BALANCE’s 40th anniversary! Hosted by Adam Growe, the iconic Cash Cab Guy, this virtual event will bring our community together to test knowledge, win prizes, and celebrate four decades of impact. Don’t miss out!

    Click Here To Register!

Most groups that you love are supported through Donations and Grants.
Get to know more about it on our Donate Now page.