Groups and Events Calendar
We offer a variety of exciting group programs and webinars that are updated monthly. To find more details and register for our groups, please use the calendar below.
- Navigate through the calendar to locate a group or event that interests you.
For screen reader users (JAWS/NVDA), press “Enter” or use the right-click pop-up menu to access more information and the registration link. - Note: In-person groups are available only within the City of Toronto.
Events in October 2025
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Strength and Stability Classes Strength and Stability Classes
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October 7, 2025Strength & Stability Classes – New Time & Location!
BALANCE for Blind Adults is excited to announce that our Strength & Stability classes are continuing this April and May with a new day and time!
Starting April 1, 2025, classes will take place every Tuesday from 1:00 – 2:00 PM at our new location:
West Neighbourhood House – Lounge A
248 Ossington Avenue, TorontoThese classes are designed to help improve balance, build strength, and support overall mobility in a welcoming and supportive environment.
How to Register:
Call: 416-236-1796 ext. 0
Email: info@balancefba.orgJoin us and stay active this spring!
West Neighbourhood HouseSharing Space Support Group with Lisa Sharing Space Support Group with Lisa
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October 7, 2025Tuesdays, 1:30 PM – 3:30 PM on Zoom
10 weeks | No cost to participateLooking for a space to connect, reflect, and share in a supportive setting? Join us this summer for our virtual Sharing Space Support Group with Lisa. This group is for adults living with vision loss who want to explore personal growth, emotions, and everyday challenges through weekly conversation.
Facilitated by Lisa, a trained professional with lived experience of blindness, the group offers a safe, confidential space to be heard and supported.
Schedule Overview
Tuesdays, from September 9th to November 11th
Time: 1:30 PM – 3:30 PM
Format: Online via ZoomWhat to Expect
- Guided conversations
- Peer support and shared experiences
- Gentle reflection and coping strategies
- A chance to connect and build trust
You’ll leave with:
- A stronger sense of community
- New emotional tools
- A space that truly understands your journey
Do you need assistance?
Email info@balancefba.org Or call 416-236-1796 ext. 0zoom -
Strength and Stability Classes Strength and Stability Classes
–
October 14, 2025Strength & Stability Classes – New Time & Location!
BALANCE for Blind Adults is excited to announce that our Strength & Stability classes are continuing this April and May with a new day and time!
Starting April 1, 2025, classes will take place every Tuesday from 1:00 – 2:00 PM at our new location:
West Neighbourhood House – Lounge A
248 Ossington Avenue, TorontoThese classes are designed to help improve balance, build strength, and support overall mobility in a welcoming and supportive environment.
How to Register:
Call: 416-236-1796 ext. 0
Email: info@balancefba.orgJoin us and stay active this spring!
West Neighbourhood HouseSharing Space Support Group with Lisa Sharing Space Support Group with Lisa
–
October 14, 2025Tuesdays, 1:30 PM – 3:30 PM on Zoom
10 weeks | No cost to participateLooking for a space to connect, reflect, and share in a supportive setting? Join us this summer for our virtual Sharing Space Support Group with Lisa. This group is for adults living with vision loss who want to explore personal growth, emotions, and everyday challenges through weekly conversation.
Facilitated by Lisa, a trained professional with lived experience of blindness, the group offers a safe, confidential space to be heard and supported.
Schedule Overview
Tuesdays, from September 9th to November 11th
Time: 1:30 PM – 3:30 PM
Format: Online via ZoomWhat to Expect
- Guided conversations
- Peer support and shared experiences
- Gentle reflection and coping strategies
- A chance to connect and build trust
You’ll leave with:
- A stronger sense of community
- New emotional tools
- A space that truly understands your journey
Do you need assistance?
Email info@balancefba.org Or call 416-236-1796 ext. 0zoom -
Fire and Life Safety Education Workshop Fire and Life Safety Education Workshop
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October 15, 2025BALANCE and Toronto Fire Services is pleased to present Fire and Life Safety Education Workshop
This informative and engaging presentation is designed specifically for seniors to promote fire safety awareness and practical prevention techniques. In this session, participants will learn about common fire hazards in the home, how to recognize potential risks, and the essential steps to take to prevent fires.
For registration, please call 416-236-1796 or email info@balancefba.org
West Neighbourhood House -
"Imagine That!": An Improv Workshop with Chris James "Imagine That!": An Improv Workshop with Chris James
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October 21, 2025BALANCE is proud to present "Imagine That!", a four-week improv workshop led by acclaimed actor, educator, and self-defense instructor, Chris James.
Chris James is a professional actor and educator with over 20 years of experience in theatre, television, film, and voice performance. Trained through The Second City’s IFA track, he brings a unique blend of artistry and teaching expertise to every workshop. With a background in movement, dance, and stage combat, Chris helps participants connect body, voice, and imagination in dynamic ways. His workshops are known for being both playful and practical—building confidence, creativity, and collaboration skills that extend far beyond the stage.
The Improv Workshop is a four-week program (one session per week) designed to help participants think on their feet, spark creativity, and have fun in a supportive group setting. Through games, exercises, and scene work inspired by The Second City tradition, participants will explore spontaneity, storytelling, and collaboration. Whether you’re an experienced performer or stepping into improv for the very first time, this workshop offers a chance to stretch your imagination, laugh out loud, and discover new ways of expressing yourself.
For registration, please call 416-236-1796 ext. 0 or email info@balancefba.org
Please note: By registering, you consent to BALANCE for Blind Adults using photographs and/or video recordings in which you may appear for promotional, educational, and internal purposes (for example: on our website, social media, printed materials). Use is limited to content featuring group activities and will not disclose your address or personal health information.
West Neighbourhood HouseStrength and Stability Classes Strength and Stability Classes
–
October 21, 2025Strength & Stability Classes – New Time & Location!
BALANCE for Blind Adults is excited to announce that our Strength & Stability classes are continuing this April and May with a new day and time!
Starting April 1, 2025, classes will take place every Tuesday from 1:00 – 2:00 PM at our new location:
West Neighbourhood House – Lounge A
248 Ossington Avenue, TorontoThese classes are designed to help improve balance, build strength, and support overall mobility in a welcoming and supportive environment.
How to Register:
Call: 416-236-1796 ext. 0
Email: info@balancefba.orgJoin us and stay active this spring!
West Neighbourhood HouseSharing Space Support Group with Lisa Sharing Space Support Group with Lisa
–
October 21, 2025Tuesdays, 1:30 PM – 3:30 PM on Zoom
10 weeks | No cost to participateLooking for a space to connect, reflect, and share in a supportive setting? Join us this summer for our virtual Sharing Space Support Group with Lisa. This group is for adults living with vision loss who want to explore personal growth, emotions, and everyday challenges through weekly conversation.
Facilitated by Lisa, a trained professional with lived experience of blindness, the group offers a safe, confidential space to be heard and supported.
Schedule Overview
Tuesdays, from September 9th to November 11th
Time: 1:30 PM – 3:30 PM
Format: Online via ZoomWhat to Expect
- Guided conversations
- Peer support and shared experiences
- Gentle reflection and coping strategies
- A chance to connect and build trust
You’ll leave with:
- A stronger sense of community
- New emotional tools
- A space that truly understands your journey
Do you need assistance?
Email info@balancefba.org Or call 416-236-1796 ext. 0zoom -
Build Confidence with Self-Defence Workshop Fall 2025 Build Confidence with Self-Defence Workshop Fall 2025
–
October 22, 2025Learn practical skills, move with confidence, and feel stronger.
BALANCE for Blind Adults is excited to offer the final self-defence workshop of 2025, designed specially for you. In a supportive and accessible environment, you'll learn techniques to improve your safety, awareness, and confidence.
What to bring: Yoga mat for Sunday’s session (affordable mats available at Dollarama for $5)
Note: Participants must attend all sessions.Spaces are limited—register early to reserve your spot! Photo and video may be taken during the workshop for promotional use. Consent will be requested at the time of registration.
Call 416-236-1796 ext. 0 or email info@balancefba.org to register
West Neighbourhood HouseMental Health Pop-Up Session: "Asking for Help" Mental Health Pop-Up Session: "Asking for Help"
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October 22, 2025Does asking for help feel uncomfortable or difficult? Do you sometimes worry that you are going to be a bother or a burden if you ask for help? Do you question your level of independence if you ask for help?
In this workshop we will unpack why it can feel so challenging to ask for help when living with partial sight or blindness.
- Learn the differences between independence, dependence and inter-dependence.
- Understand the social narratives that create barriers to asking for help
- Build communication skills and strategies to ask for help
- Experience lived-experience scenarios of what it is like to ask for help
At the end of this workshop we hope that you will feel that asking for help is okay.
Zoom -
"Imagine That!": An Improv Workshop with Chris James "Imagine That!": An Improv Workshop with Chris James
–
October 28, 2025BALANCE is proud to present "Imagine That!", a four-week improv workshop led by acclaimed actor, educator, and self-defense instructor, Chris James.
Chris James is a professional actor and educator with over 20 years of experience in theatre, television, film, and voice performance. Trained through The Second City’s IFA track, he brings a unique blend of artistry and teaching expertise to every workshop. With a background in movement, dance, and stage combat, Chris helps participants connect body, voice, and imagination in dynamic ways. His workshops are known for being both playful and practical—building confidence, creativity, and collaboration skills that extend far beyond the stage.
The Improv Workshop is a four-week program (one session per week) designed to help participants think on their feet, spark creativity, and have fun in a supportive group setting. Through games, exercises, and scene work inspired by The Second City tradition, participants will explore spontaneity, storytelling, and collaboration. Whether you’re an experienced performer or stepping into improv for the very first time, this workshop offers a chance to stretch your imagination, laugh out loud, and discover new ways of expressing yourself.
For registration, please call 416-236-1796 ext. 0 or email info@balancefba.org
Please note: By registering, you consent to BALANCE for Blind Adults using photographs and/or video recordings in which you may appear for promotional, educational, and internal purposes (for example: on our website, social media, printed materials). Use is limited to content featuring group activities and will not disclose your address or personal health information.
West Neighbourhood HouseStrength and Stability Classes Strength and Stability Classes
–
October 28, 2025Strength & Stability Classes – New Time & Location!
BALANCE for Blind Adults is excited to announce that our Strength & Stability classes are continuing this April and May with a new day and time!
Starting April 1, 2025, classes will take place every Tuesday from 1:00 – 2:00 PM at our new location:
West Neighbourhood House – Lounge A
248 Ossington Avenue, TorontoThese classes are designed to help improve balance, build strength, and support overall mobility in a welcoming and supportive environment.
How to Register:
Call: 416-236-1796 ext. 0
Email: info@balancefba.orgJoin us and stay active this spring!
West Neighbourhood HouseSharing Space Support Group with Lisa Sharing Space Support Group with Lisa
–
October 28, 2025Tuesdays, 1:30 PM – 3:30 PM on Zoom
10 weeks | No cost to participateLooking for a space to connect, reflect, and share in a supportive setting? Join us this summer for our virtual Sharing Space Support Group with Lisa. This group is for adults living with vision loss who want to explore personal growth, emotions, and everyday challenges through weekly conversation.
Facilitated by Lisa, a trained professional with lived experience of blindness, the group offers a safe, confidential space to be heard and supported.
Schedule Overview
Tuesdays, from September 9th to November 11th
Time: 1:30 PM – 3:30 PM
Format: Online via ZoomWhat to Expect
- Guided conversations
- Peer support and shared experiences
- Gentle reflection and coping strategies
- A chance to connect and build trust
You’ll leave with:
- A stronger sense of community
- New emotional tools
- A space that truly understands your journey
Do you need assistance?
Email info@balancefba.org Or call 416-236-1796 ext. 0zoom -
Build Confidence with Self-Defence Workshop Fall 2025 Build Confidence with Self-Defence Workshop Fall 2025
–
October 29, 2025Learn practical skills, move with confidence, and feel stronger.
BALANCE for Blind Adults is excited to offer the final self-defence workshop of 2025, designed specially for you. In a supportive and accessible environment, you'll learn techniques to improve your safety, awareness, and confidence.
What to bring: Yoga mat for Sunday’s session (affordable mats available at Dollarama for $5)
Note: Participants must attend all sessions.Spaces are limited—register early to reserve your spot! Photo and video may be taken during the workshop for promotional use. Consent will be requested at the time of registration.
Call 416-236-1796 ext. 0 or email info@balancefba.org to register
West Neighbourhood House
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