Groups and Events Calendar

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Week of Nov 4th

  • Evening Sharing Space Support Group

    Evening Sharing Space Support Group


    November 4, 2024

    This support group offers a welcoming space to express yourself, share your experiences, and connect with others who understand your journey. Facilitated by Melanie Marsden, a trained professional with lived experience of blindness, the group is designed to help you explore your thoughts and feelings in a confidential and supportive setting.

    By sharing our stories and listening to one another, we can learn valuable coping strategies and gain new perspectives. Throughout the program, we will also tap into resources through informative podcasts and discussions, introducing participants to support they might not have known about before.

    At the end of the 12 weeks, participants will leave with a sense of empowerment, equipped with more resources and deeper connections, and having integrated their experiences in a meaningful way.

    How to Register:
    To join the Evening Sharing Space Support Group, please email us at info@balancefba.org or call 416-236-1796 ext. 0

    We encourage you to take part in this valuable opportunity to connect, share, and grow within a caring community.

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    More information

  • Strength and Stability Class

    Strength and Stability Class


    November 6, 2024

    The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

    Four Villages Community Health Centre Bloor West
    1700 Bloor Street West
    Toronto, Ontario M6P 4C3
    Canada
  • On Broadway! Jazz Afternoons

    On Broadway! Jazz Afternoons


    November 8, 2024

    Long day? Feel the need to shake it out? BALANCE is pleased to offer you 2 opportunities for a toe tapping, hip shaking, good time! Brought to you by our amazing partners at Vibe Arts, these workshops will provide you with all the moves to make you groove as we explore Broadway Jazz.

    Whether you are brand new to dance classes or one of our returning pros, come out and dance with us, enjoy fun supportive fitness, learn new dance moves and have a great time.

    Friday afternoons November 1, 8, 15, 22 1:00pm - 2:00pm –West Neighbourhood House, 248 Ossington Avenue

     

    – please note spaces are limited and registration will be on a first come first serve basis. 

    West Neighbourhood House
    248 Ossington Avenue
    Toronto, Ontario M6J 3A2
    Canada