Groups and Events Calendar
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Week of Oct 28th
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Evening Sharing Space Support Group Evening Sharing Space Support Group
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October 28, 2024This support group offers a welcoming space to express yourself, share your experiences, and connect with others who understand your journey. Facilitated by Melanie Marsden, a trained professional with lived experience of blindness, the group is designed to help you explore your thoughts and feelings in a confidential and supportive setting.
By sharing our stories and listening to one another, we can learn valuable coping strategies and gain new perspectives. Throughout the program, we will also tap into resources through informative podcasts and discussions, introducing participants to support they might not have known about before.
At the end of the 12 weeks, participants will leave with a sense of empowerment, equipped with more resources and deeper connections, and having integrated their experiences in a meaningful way.
How to Register:
To join the Evening Sharing Space Support Group, please email us at info@balancefba.org or call 416-236-1796 ext. 0We encourage you to take part in this valuable opportunity to connect, share, and grow within a caring community.
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Strength and Stability Class Strength and Stability Class
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October 30, 2024The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.
Four Villages Community Health Centre Bloor West