Groups and Events Calendar

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Week of Sep 2nd

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
August 28, 2023
August 29, 2023
August 30, 2023(1 event)

9:30 am: Strength and Stability Class


August 30, 2023

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
August 31, 2023
September 1, 2023
September 2, 2023
September 3, 2023