Groups and Events Calendar

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Week of Sep 2nd

  • Strength and Stability Class

    Strength and Stability Class


    September 4, 2024

    The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

    Four Villages Community Health Centre Bloor West
    1700 Bloor Street West
    Toronto, Ontario M6P 4C3
    Canada
    OKO App Workshop: In-Person Session

    OKO App Workshop: In-Person Session


    September 4, 2024

    If you're interested in learning about the OKO app (available for i-Phone users) and how you can use it to enhance your ability to navigate in the community, we have the workshop for you! BALANCE will be providing a two-part workshop on the OKO app, which will hosted by our Orientation and Mobility Specialists and Assistive Technology Instructors.

    Location: High Park

    We will meet at the High Park North Gates located at High Park Avenue and Bloor Street West (south west corner of the intersection). Participants travelling by TTC can request for staff to meet at High Park subway station for assistance to get to the meeting area.

    If you want to participate in the in-person session or need support for registration you can email Bill Phung at b.phung@balancefba.org.

    High Park