Groups and Events Calendar

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Week of Oct 7th

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
October 7, 2024
October 8, 2024
October 9, 2024(1 event)

9:30 am: Strength and Stability Class

October 9, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
October 10, 2024
October 11, 2024
October 12, 2024
October 13, 2024