Groups and Events Calendar
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Week of Aug 26th
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
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August 26, 2024
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August 27, 2024
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August 28, 2024(1 event) 9:30 am: Strength and Stability Class – The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West |
August 29, 2024(1 event) 6:30 pm: Mental Health Pop-Up Session: "How to Cope with Grief and Loss of Sight" – Taking care of your mental health is as important as taking care of your physical health. This summer BALANCE is pleased to provide a special series of online mental health support pop-up sessions. Open to all persons living with a visual disability, these workshops provide a safe, welcoming space to explore effective strategies for managing stress, anxiety, and other mental health challenges. Title: How to Cope with Grief and Loss of Sight Description: This workshop led by Social Worker and BALANCE Counsellor Melanie Marsden will cover the 5 stages of grief and accompanying coping strategies. We will also challenge common beliefs and misconceptions around the impact of sight loss and living a fulfilling life. Our goal is for attendees to feel empowered in dealing with grief and its impact. You may contact the BALANCE office at 416-236-1796 or email us at info@balancefba.org for more information. zoom |
August 30, 2024
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August 31, 2024
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September 1, 2024
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