Groups and Events Calendar

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Week of Oct 28th

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
October 28, 2024
October 29, 2024
October 30, 2024(1 event)

9:30 am: Strength and Stability Class


October 30, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
October 31, 2024
November 1, 2024(2 events)

1:00 pm: On Broadway! Jazz Afternoons


November 1, 2024

Long day? Feel the need to shake it out? BALANCE is pleased to offer you 2 opportunities for a toe tapping, hip shaking, good time! Brought to you by our amazing partners at Vibe Arts, these workshops will provide you with all the moves to make you groove as we explore Broadway Jazz.

Whether you are brand new to dance classes or one of our returning pros, come out and dance with us, enjoy fun supportive fitness, learn new dance moves and have a great time.

Friday afternoons November 1, 8, 15, 22 1:00pm - 2:00pm –West Neighbourhood House, 248 Ossington Avenue

 

– please note spaces are limited and registration will be on a first come first serve basis. 

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada

2:30 pm: WhatsApp for PC


November 1, 2024

WhatsApp for PC

Explore the accessibility features of WhatsApp’s desktop application, perfect for messaging and making audio or video calls directly from your computer.

Date: Friday, November 1, 2:30 – 4:00 PM

Instructor: Joseph Sidarose

Click here to register

November 2, 2024
November 3, 2024