Doug Poirier talks to a client

Our Services

“Here’s what makes BALANCE so unique. Every participant defines his/her program with the instructors. What a concept! The program fits you instead of you fitting into ‘THE PROGRAM’. While I was a participant I met others in their BALANCE program and noticed we had some things in common: a strong desire to be independent, and team spirit.” – Alex


Most of the specialized services and programs at BALANCE are offered at no charge. The cost of these customized services and programs is funded by the Ministry of Health and Long Term Care, through the Toronto Central LHIN. From time to time, a group program (such as our Yoga program) will have a charge associated to help offset costs; for the most part costs are defrayed through donations or in any way we can.