Groups and Events Calendar
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Events in April 2023
MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
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March 27, 2023(1 event)
1:30 pm: Musical Theatre Movement Workshop1:30 pm: Musical Theatre Movement Workshop – Join us for 60 minutes of toe-tapping, moving and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together! Four Villages Community Health Centre Bloor West |
March 28, 2023
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March 29, 2023(1 event)
9:30 am: Strength and Stability Class9:30 am: Strength and Stability Class – The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. For strengthening, the instructor will monitor the participants and will slowly increase resistance and repetitions as they make progress. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West |
March 30, 2023
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March 31, 2023
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April 1, 2023
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April 2, 2023
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April 3, 2023
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April 4, 2023
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April 5, 2023(1 event)
9:30 am: Strength and Stability Class9:30 am: Strength and Stability Class – The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. For strengthening, the instructor will monitor the participants and will slowly increase resistance and repetitions as they make progress. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West |
April 6, 2023
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April 7, 2023
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April 8, 2023
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April 9, 2023
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April 10, 2023
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April 11, 2023
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April 12, 2023(1 event)
9:30 am: Strength and Stability Class9:30 am: Strength and Stability Class – The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. For strengthening, the instructor will monitor the participants and will slowly increase resistance and repetitions as they make progress. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West |
April 13, 2023
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April 14, 2023
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April 15, 2023
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April 16, 2023
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April 17, 2023
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April 18, 2023
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April 19, 2023(1 event)
9:30 am: Strength and Stability Class9:30 am: Strength and Stability Class – The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. For strengthening, the instructor will monitor the participants and will slowly increase resistance and repetitions as they make progress. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West |
April 20, 2023
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April 21, 2023
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April 22, 2023
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April 23, 2023
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April 24, 2023
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April 25, 2023
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April 26, 2023(1 event)
9:30 am: Strength and Stability Class9:30 am: Strength and Stability Class – The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. For strengthening, the instructor will monitor the participants and will slowly increase resistance and repetitions as they make progress. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West |
April 27, 2023
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April 28, 2023
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April 29, 2023
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April 30, 2023
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