Groups and Events Calendar

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Events in June 2021

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
May 31, 2021
June 1, 2021
June 2, 2021
June 3, 2021
June 4, 2021
June 5, 2021
June 6, 2021
June 7, 2021
June 8, 2021
June 9, 2021(1 event)

7:00 pm: Stay Safe! A Comprehensive Violence Prevention Program for Blind and Partially Sighted Adults 


June 9, 2021

What images or concepts come to mind when you think of self-defense? Perhaps Mixed Martial Arts? Kicking and punching? Do you associate it with a particular experience? Or perhaps it conjures feelings of fear, empowerment or apprehension? For many of us, self-defense is not a part of everyday life, and is a concept or experience that can be shrouded in misconceptions.

BALANCE is excited to partner with self-defense instructor and violence prevention specialist Alexis Fabricius in a 5-part course that will aim to shed light on the many misconceptions we may hold (and not even know it!). This course will cover some of the basics of self-defense, but will include additional skills like verbal de-escalation and practicing evaluative techniques in threatening scenarios, while also exploring topics such as violence against the blind and partially sighted, challenging vulnerability and responding to disablism/ableism.

This course will encourage honest discussions about personal safety and violence, in a safe space that is inclusive and open to all.  Dates: Wednesday, June 9, 16, 23, 30, July 7 from 7-8:30pm. 

Click here to register for Stay Safe!  

zoom
June 10, 2021
June 11, 2021
June 12, 2021
June 13, 2021
June 14, 2021
June 15, 2021(1 event)

3:00 pm: Postural Alignment and Yoga with Fazia


June 15, 2021

Many of us are familiar with the discomfort that comes from stubborn or chronic neck and back pain. Did you know that yoga can offer corrective and rehabilitative support to help you? Certified advanced yoga instructor Fazia Ackbarali, will leads classes with a focus on back care, pain reduction, and corrective posture. Fazia takes the time to offer 1-on-1 instruction to participants during the sessions and encourages feedback and questions throughout; the result is a supportive learning environment where peers learn from each other as well as the instructor!  

This is an 8 week virtual course. Classes are bi-weekly on Tuesdays and Thursdays at 3pm and are 45 minutes long. 

If you are interested in registering, please email BALANCE at info@balancefba.org, or call our office at 416-236-1796 extension 0. 

Fazia has 20 years of experience. She specializes in therapeutic movement that include T’ai Chi, Pilates, and corrective Fitness. Her approach is holistic as it includes breath work, meditation, and natural posture alignment. Her goal is to promote independence by helping her clients stay mobile and strong. These classes can be done on a mat, a chair, or standing. Please consult a doctor or registered therapist for specialized rehabilitation. 

zoom
June 16, 2021(1 event)

7:00 pm: Stay Safe! A Comprehensive Violence Prevention Program for Blind and Partially Sighted Adults 


June 16, 2021

What images or concepts come to mind when you think of self-defense? Perhaps Mixed Martial Arts? Kicking and punching? Do you associate it with a particular experience? Or perhaps it conjures feelings of fear, empowerment or apprehension? For many of us, self-defense is not a part of everyday life, and is a concept or experience that can be shrouded in misconceptions.

BALANCE is excited to partner with self-defense instructor and violence prevention specialist Alexis Fabricius in a 5-part course that will aim to shed light on the many misconceptions we may hold (and not even know it!). This course will cover some of the basics of self-defense, but will include additional skills like verbal de-escalation and practicing evaluative techniques in threatening scenarios, while also exploring topics such as violence against the blind and partially sighted, challenging vulnerability and responding to disablism/ableism.

This course will encourage honest discussions about personal safety and violence, in a safe space that is inclusive and open to all.  Dates: Wednesday, June 9, 16, 23, 30, July 7 from 7-8:30pm. 

Click here to register for Stay Safe!  

zoom
June 17, 2021(1 event)

3:00 pm: Postural Alignment and Yoga with Fazia


June 17, 2021

Many of us are familiar with the discomfort that comes from stubborn or chronic neck and back pain. Did you know that yoga can offer corrective and rehabilitative support to help you? Certified advanced yoga instructor Fazia Ackbarali, will leads classes with a focus on back care, pain reduction, and corrective posture. Fazia takes the time to offer 1-on-1 instruction to participants during the sessions and encourages feedback and questions throughout; the result is a supportive learning environment where peers learn from each other as well as the instructor!  

This is an 8 week virtual course. Classes are bi-weekly on Tuesdays and Thursdays at 3pm and are 45 minutes long. 

If you are interested in registering, please email BALANCE at info@balancefba.org, or call our office at 416-236-1796 extension 0. 

Fazia has 20 years of experience. She specializes in therapeutic movement that include T’ai Chi, Pilates, and corrective Fitness. Her approach is holistic as it includes breath work, meditation, and natural posture alignment. Her goal is to promote independence by helping her clients stay mobile and strong. These classes can be done on a mat, a chair, or standing. Please consult a doctor or registered therapist for specialized rehabilitation. 

zoom
June 18, 2021(1 event)

2:30 pm: Beyond Siri: Getting the Most from Your iPhone


June 18, 2021

This class is for both those who are new to iPhone as well as those looking to improve their knowledge and use of the device. The purpose of these sessions is to provide a setting in which uncertainty regarding the use of or changes to specific apps can be discussed in greater detail. Each session will feature a different topic, with some classes being repeated periodically.

Sessions will be biweekly on Fridays from 2:30- 4:00pm. Please call the BALANCE Office at 416-236-1796 ext.0 or email info@balancefba.org to  get more information on the topic of the week. You must register for each session individually as participation is limited.

zoom
June 19, 2021
June 20, 2021
June 21, 2021
June 22, 2021(1 event)

3:00 pm: Postural Alignment and Yoga with Fazia


June 22, 2021

Many of us are familiar with the discomfort that comes from stubborn or chronic neck and back pain. Did you know that yoga can offer corrective and rehabilitative support to help you? Certified advanced yoga instructor Fazia Ackbarali, will leads classes with a focus on back care, pain reduction, and corrective posture. Fazia takes the time to offer 1-on-1 instruction to participants during the sessions and encourages feedback and questions throughout; the result is a supportive learning environment where peers learn from each other as well as the instructor!  

This is an 8 week virtual course. Classes are bi-weekly on Tuesdays and Thursdays at 3pm and are 45 minutes long. 

If you are interested in registering, please email BALANCE at info@balancefba.org, or call our office at 416-236-1796 extension 0. 

Fazia has 20 years of experience. She specializes in therapeutic movement that include T’ai Chi, Pilates, and corrective Fitness. Her approach is holistic as it includes breath work, meditation, and natural posture alignment. Her goal is to promote independence by helping her clients stay mobile and strong. These classes can be done on a mat, a chair, or standing. Please consult a doctor or registered therapist for specialized rehabilitation. 

zoom
June 23, 2021(1 event)

7:00 pm: Stay Safe! A Comprehensive Violence Prevention Program for Blind and Partially Sighted Adults 


June 23, 2021

What images or concepts come to mind when you think of self-defense? Perhaps Mixed Martial Arts? Kicking and punching? Do you associate it with a particular experience? Or perhaps it conjures feelings of fear, empowerment or apprehension? For many of us, self-defense is not a part of everyday life, and is a concept or experience that can be shrouded in misconceptions.

BALANCE is excited to partner with self-defense instructor and violence prevention specialist Alexis Fabricius in a 5-part course that will aim to shed light on the many misconceptions we may hold (and not even know it!). This course will cover some of the basics of self-defense, but will include additional skills like verbal de-escalation and practicing evaluative techniques in threatening scenarios, while also exploring topics such as violence against the blind and partially sighted, challenging vulnerability and responding to disablism/ableism.

This course will encourage honest discussions about personal safety and violence, in a safe space that is inclusive and open to all.  Dates: Wednesday, June 9, 16, 23, 30, July 7 from 7-8:30pm. 

Click here to register for Stay Safe!  

zoom
June 24, 2021(1 event)

3:00 pm: Postural Alignment and Yoga with Fazia


June 24, 2021

Many of us are familiar with the discomfort that comes from stubborn or chronic neck and back pain. Did you know that yoga can offer corrective and rehabilitative support to help you? Certified advanced yoga instructor Fazia Ackbarali, will leads classes with a focus on back care, pain reduction, and corrective posture. Fazia takes the time to offer 1-on-1 instruction to participants during the sessions and encourages feedback and questions throughout; the result is a supportive learning environment where peers learn from each other as well as the instructor!  

This is an 8 week virtual course. Classes are bi-weekly on Tuesdays and Thursdays at 3pm and are 45 minutes long. 

If you are interested in registering, please email BALANCE at info@balancefba.org, or call our office at 416-236-1796 extension 0. 

Fazia has 20 years of experience. She specializes in therapeutic movement that include T’ai Chi, Pilates, and corrective Fitness. Her approach is holistic as it includes breath work, meditation, and natural posture alignment. Her goal is to promote independence by helping her clients stay mobile and strong. These classes can be done on a mat, a chair, or standing. Please consult a doctor or registered therapist for specialized rehabilitation. 

zoom
June 25, 2021(1 event)

2:30 pm: Beyond Siri: Getting the Most from Your iPhone


June 25, 2021

This class is for both those who are new to iPhone as well as those looking to improve their knowledge and use of the device. The purpose of these sessions is to provide a setting in which uncertainty regarding the use of or changes to specific apps can be discussed in greater detail. Each session will feature a different topic, with some classes being repeated periodically.

Sessions will be biweekly on Fridays from 2:30- 4:00pm. Please call the BALANCE Office at 416-236-1796 ext.0 or email info@balancefba.org to  get more information on the topic of the week. You must register for each session individually as participation is limited.

zoom
June 26, 2021
June 27, 2021
June 28, 2021
June 29, 2021(1 event)

3:00 pm: Postural Alignment and Yoga with Fazia


June 29, 2021

Many of us are familiar with the discomfort that comes from stubborn or chronic neck and back pain. Did you know that yoga can offer corrective and rehabilitative support to help you? Certified advanced yoga instructor Fazia Ackbarali, will leads classes with a focus on back care, pain reduction, and corrective posture. Fazia takes the time to offer 1-on-1 instruction to participants during the sessions and encourages feedback and questions throughout; the result is a supportive learning environment where peers learn from each other as well as the instructor!  

This is an 8 week virtual course. Classes are bi-weekly on Tuesdays and Thursdays at 3pm and are 45 minutes long. 

If you are interested in registering, please email BALANCE at info@balancefba.org, or call our office at 416-236-1796 extension 0. 

Fazia has 20 years of experience. She specializes in therapeutic movement that include T’ai Chi, Pilates, and corrective Fitness. Her approach is holistic as it includes breath work, meditation, and natural posture alignment. Her goal is to promote independence by helping her clients stay mobile and strong. These classes can be done on a mat, a chair, or standing. Please consult a doctor or registered therapist for specialized rehabilitation. 

zoom
June 30, 2021(1 event)

7:00 pm: Stay Safe! A Comprehensive Violence Prevention Program for Blind and Partially Sighted Adults 


June 30, 2021

What images or concepts come to mind when you think of self-defense? Perhaps Mixed Martial Arts? Kicking and punching? Do you associate it with a particular experience? Or perhaps it conjures feelings of fear, empowerment or apprehension? For many of us, self-defense is not a part of everyday life, and is a concept or experience that can be shrouded in misconceptions.

BALANCE is excited to partner with self-defense instructor and violence prevention specialist Alexis Fabricius in a 5-part course that will aim to shed light on the many misconceptions we may hold (and not even know it!). This course will cover some of the basics of self-defense, but will include additional skills like verbal de-escalation and practicing evaluative techniques in threatening scenarios, while also exploring topics such as violence against the blind and partially sighted, challenging vulnerability and responding to disablism/ableism.

This course will encourage honest discussions about personal safety and violence, in a safe space that is inclusive and open to all.  Dates: Wednesday, June 9, 16, 23, 30, July 7 from 7-8:30pm. 

Click here to register for Stay Safe!  

zoom
July 1, 2021(1 event)

3:00 pm: Postural Alignment and Yoga with Fazia


July 1, 2021

Many of us are familiar with the discomfort that comes from stubborn or chronic neck and back pain. Did you know that yoga can offer corrective and rehabilitative support to help you? Certified advanced yoga instructor Fazia Ackbarali, will leads classes with a focus on back care, pain reduction, and corrective posture. Fazia takes the time to offer 1-on-1 instruction to participants during the sessions and encourages feedback and questions throughout; the result is a supportive learning environment where peers learn from each other as well as the instructor!  

This is an 8 week virtual course. Classes are bi-weekly on Tuesdays and Thursdays at 3pm and are 45 minutes long. 

If you are interested in registering, please email BALANCE at info@balancefba.org, or call our office at 416-236-1796 extension 0. 

Fazia has 20 years of experience. She specializes in therapeutic movement that include T’ai Chi, Pilates, and corrective Fitness. Her approach is holistic as it includes breath work, meditation, and natural posture alignment. Her goal is to promote independence by helping her clients stay mobile and strong. These classes can be done on a mat, a chair, or standing. Please consult a doctor or registered therapist for specialized rehabilitation. 

zoom
July 2, 2021
July 3, 2021
July 4, 2021