Groups and Events Calendar
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Week of Oct 17th
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
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October 17, 2022
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October 18, 2022
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October 19, 2022(1 event)
9:30 am: Strength and Stability Class9:30 am: Strength and Stability Class – The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. For strengthening, the instructor will monitor the participants and will slowly increase resistance and repetitions as they make progress. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West |
October 20, 2022
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October 21, 2022
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October 22, 2022
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October 23, 2022
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