Groups and Events Calendar
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Week of Dec 27th
MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
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December 26, 2022
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December 27, 2022
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December 28, 2022(1 event)
9:30 am: Strength and Stability Class9:30 am: Strength and Stability Class – The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. For strengthening, the instructor will monitor the participants and will slowly increase resistance and repetitions as they make progress. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West |
December 29, 2022
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December 30, 2022
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December 31, 2022
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January 1, 2023
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