Groups and Events Calendar

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Week of Sep 9th

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
September 9, 2024
September 10, 2024
September 11, 2024(1 event)

9:30 am: Strength and Stability Class


September 11, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
September 12, 2024
September 13, 2024
September 14, 2024
September 15, 2024