Groups and Events Calendar

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Events in January 2024

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
January 1, 2024
January 2, 2024
January 3, 2024(1 event)

9:30 am: Strength and Stability Class


January 3, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
January 4, 2024
January 5, 2024
January 6, 2024
January 7, 2024
January 8, 2024(1 event)

1:30 pm: Musical Theatre Movement Workshop


January 8, 2024

Join us for 60 minutes of toe-tapping, moving and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together! Space are limited! To register, please contact the office at 416-236-1796 ext. 0 or email info@balancefba.org
 

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
January 9, 2024
January 10, 2024(1 event)

9:30 am: Strength and Stability Class


January 10, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
January 11, 2024
January 12, 2024
January 13, 2024
January 14, 2024
January 15, 2024(1 event)

1:30 pm: Musical Theatre Movement Workshop


January 15, 2024

Join us for 60 minutes of toe-tapping, moving and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together! Space are limited! To register, please contact the office at 416-236-1796 ext. 0 or email info@balancefba.org
 

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
January 16, 2024
January 17, 2024(1 event)

9:30 am: Strength and Stability Class


January 17, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
January 18, 2024
January 19, 2024
January 20, 2024
January 21, 2024
January 22, 2024(1 event)

1:30 pm: Musical Theatre Movement Workshop


January 22, 2024

Join us for 60 minutes of toe-tapping, moving and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together! Space are limited! To register, please contact the office at 416-236-1796 ext. 0 or email info@balancefba.org
 

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
January 23, 2024
January 24, 2024(1 event)

9:30 am: Strength and Stability Class


January 24, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
January 25, 2024
January 26, 2024
January 27, 2024
January 28, 2024
January 29, 2024(1 event)

1:30 pm: Musical Theatre Movement Workshop


January 29, 2024

Join us for 60 minutes of toe-tapping, moving and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together! Space are limited! To register, please contact the office at 416-236-1796 ext. 0 or email info@balancefba.org
 

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
January 30, 2024
January 31, 2024(1 event)

9:30 am: Strength and Stability Class


January 31, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
February 1, 2024
February 2, 2024
February 3, 2024
February 4, 2024